Pie, banana cream, prepared from mix, no-bake type - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products

 

Nutrient

per 100 g

oz (28.35g)

piece (1/8 of 9" dia) (92g)

piece (1/6 of 8" pie) (123g)
Calories 251.0 71.2 230.9 308.7
Total fat 12.9 g 3.7 g 11.9 g 15.9 g
   Saturated fat 6.9 g 2.0 g 6.4 g 8.5 g
   Polyunsaturated fat 0.8 g 0.2 g 0.7 g 0.9 g
   Monounsaturated fat 4.6 g 1.3 g 4.2 g 5.6 g
Cholesterol 29.0 mg 8.2 mg 26.7 mg 35.7 mg
Sodium 290.0 mg 82.2 mg 266.8 mg 356.7 mg
Total Carbohydrate 31.6 g 9.0 g 29.1 g 38.9 g
  Dietary Fiber 0.6 g 0.2 g 0.6 g 0.7 g
Protein 3.4 g 1.0 g 3.1 g 4.2 g
 
Calories from fat 113.5 kcal 32.2 kcal 104.4 kcal 139.6 kcal
Calories from carbohydrates 123.2 kcal 34.9 kcal 113.4 kcal 151.6 kcal
Calories from protein 13.6 kcal 3.9 kcal 12.5 kcal 16.7 kcal
 
Water 50.9 g 14.4 g 46.8 g 62.6 g
Energy 1050.0 kj 297.7 kj 966.0 kj 1291.5 kj
Ash 1.1 g 0.3 g 1.0 g 1.4 g
Minerals
Calcium, Ca 73.0 mg 20.7 mg 67.2 mg 89.8 mg
Iron, Fe 0.5 mg 0.1 mg 0.4 mg 0.6 mg
Magnesium, Mg 12.0 mg 3.4 mg 11.0 mg 14.8 mg
Phosphorus, P 167.0 mg 47.3 mg 153.6 mg 205.4 mg
Potassium, K 113.0 mg 32.0 mg 104.0 mg 139.0 mg
Zinc, Zn 0.3 mg 0.1 mg 0.3 mg 0.4 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg 0.1 mg
Manganese, Mn 0.1 mg 0.0 mg 0.1 mg 0.1 mg
Selenium, Se 4.9 mcg 1.4 mcg 4.5 mcg 6.0 mcg
Vitamins
Vitamin C, total ascorbic acid 0.5 mg 0.1 mg 0.5 mg 0.6 mg
Thiamin 0.1 mg 0.0 mg 0.1 mg 0.1 mg
Riboflavin 0.1 mg 0.0 mg 0.1 mg 0.2 mg
Niacin 0.7 mg 0.2 mg 0.7 mg 0.9 mg
Pantothenic acid 0.3 mg 0.1 mg 0.2 mg 0.3 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Folate, total 21.0 mcg 6.0 mcg 19.3 mcg 25.8 mcg
Folic acid 14.0 mcg 4.0 mcg 12.9 mcg 17.2 mcg
Folate, food 7.0 mcg 2.0 mcg 6.4 mcg 8.6 mcg
Folate, DFE 31.0 mcg_DFE 8.8 mcg_DFE 28.5 mcg_DFE 38.1 mcg_DFE
Vitamin B-12 0.2 mcg 0.1 mcg 0.2 mcg 0.3 mcg
Vitamin A, IU 408.0 IU 115.7 IU 375.4 IU 501.8 IU
Vitamin A, RAE 95.0 mcg_RAE 26.9 mcg_RAE 87.4 mcg_RAE 116.8 mcg_RAE
Retinol 90.0 mcg 25.5 mcg 82.8 mcg 110.7 mcg
Lipids (Fat)
Fatty acids, total saturated 6.9 g 2.0 g 6.4 g 8.5 g
4:0 0.3 g 0.1 g 0.3 g 0.4 g
6:0 0.2 g 0.1 g 0.2 g 0.2 g
8:0 0.1 g 0.0 g 0.1 g 0.1 g
10:0 0.2 g 0.1 g 0.2 g 0.3 g
12:0 0.3 g 0.1 g 0.3 g 0.3 g
14:0 1.0 g 0.3 g 0.9 g 1.2 g
16:0 3.0 g 0.8 g 2.8 g 3.7 g
18:0 1.6 g 0.4 g 1.4 g 1.9 g
Fatty acids, total monounsaturated 4.6 g 1.3 g 4.2 g 5.6 g
16:1 undifferentiated 0.2 g 0.1 g 0.2 g 0.3 g
18:1 undifferentiated 4.2 g 1.2 g 3.9 g 5.2 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.8 g 0.2 g 0.7 g 0.9 g
18:2 undifferentiated 0.6 g 0.2 g 0.6 g 0.7 g
18:3 undifferentiated 0.2 g 0.0 g 0.2 g 0.2 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g 0.0 g 0.1 g
Threonine 0.1 g 0.0 g 0.1 g 0.2 g
Isoleucine 0.2 g 0.0 g 0.2 g 0.2 g
Leucine 0.3 g 0.1 g 0.3 g 0.4 g
Lysine 0.2 g 0.1 g 0.2 g 0.2 g
Methionine 0.1 g 0.0 g 0.1 g 0.1 g
Cystine 0.1 g 0.0 g 0.0 g 0.1 g
Phenylalanine 0.2 g 0.0 g 0.1 g 0.2 g
Tyrosine 0.1 g 0.0 g 0.1 g 0.2 g
Valine 0.2 g 0.1 g 0.2 g 0.2 g
Arginine 0.2 g 0.0 g 0.1 g 0.2 g
Histidine 0.1 g 0.0 g 0.1 g 0.1 g
Alanine 0.1 g 0.0 g 0.1 g 0.2 g
Aspartic acid 0.3 g 0.1 g 0.2 g 0.3 g
Glutamic acid 0.8 g 0.2 g 0.7 g 1.0 g
Glycine 0.1 g 0.0 g 0.1 g 0.1 g
Proline 0.3 g 0.1 g 0.3 g 0.4 g
Serine 0.2 g 0.1 g 0.2 g 0.2 g
Other

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