Pickles, cucumber, dill - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Vegetables and Vegetable Products



 

Nutrient

per 100 g

cup, chopped or diced (143g)

cup (about 23 slices) (155g)

large (4" long) (135g)

medium (3-3/4" long) (65g)

slice (7.0g)

small (37g)

spear (30g)

Calories 18.0 25.7 27.9 24.3 11.7 1.3 6.7 5.4
Total fat 0.2 g 0.3 g 0.3 g 0.3 g 0.1 g 0.0 g 0.1 g 0.1 g
   Saturated fat 0.0 g 0.1 g 0.1 g 0.1 g 0.0 g 0.0 g 0.0 g 0.0 g
   Polyunsaturated fat 0.1 g 0.1 g 0.1 g 0.1 g 0.1 g 0.0 g 0.0 g 0.0 g
   Monounsaturated fat 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Sodium 1282.0 mg 1833.3 mg 1987.1 mg 1730.7 mg 833.3 mg 89.7 mg 474.3 mg 384.6 mg
Total Carbohydrate 4.1 g 5.9 g 6.4 g 5.6 g 2.7 g 0.3 g 1.5 g 1.2 g
  Dietary Fiber 1.2 g 1.7 g 1.9 g 1.6 g 0.8 g 0.1 g 0.4 g 0.4 g
  Sugars 3.5 g 5.0 g 5.4 g 4.7 g 2.3 g 0.2 g 1.3 g 1.1 g
Protein 0.6 g 0.9 g 1.0 g 0.8 g 0.4 g 0.0 g 0.2 g 0.2 g
 
Calories from fat 1.6 kcal 2.3 kcal 2.5 kcal 2.1 kcal 1.0 kcal 0.1 kcal 0.6 kcal 0.5 kcal
Calories from carbohydrates 14.7 kcal 21.0 kcal 22.8 kcal 19.9 kcal 9.6 kcal 1.0 kcal 5.4 kcal 4.4 kcal
Calories from protein 1.5 kcal 2.2 kcal 2.3 kcal 2.0 kcal 1.0 kcal 0.1 kcal 0.6 kcal 0.5 kcal
 
Water 91.7 g 131.1 g 142.1 g 123.8 g 59.6 g 6.4 g 33.9 g 27.5 g
Energy 75.0 kj 107.3 kj 116.3 kj 101.3 kj 48.8 kj 5.3 kj 27.8 kj 22.5 kj
Ash 3.4 g 4.9 g 5.3 g 4.6 g 2.2 g 0.2 g 1.3 g 1.0 g
Minerals
Calcium, Ca 9.0 mg 12.9 mg 13.9 mg 12.2 mg 5.8 mg 0.6 mg 3.3 mg 2.7 mg
Iron, Fe 0.5 mg 0.8 mg 0.8 mg 0.7 mg 0.3 mg 0.0 mg 0.2 mg 0.2 mg
Magnesium, Mg 11.0 mg 15.7 mg 17.1 mg 14.9 mg 7.2 mg 0.8 mg 4.1 mg 3.3 mg
Phosphorus, P 21.0 mg 30.0 mg 32.5 mg 28.4 mg 13.7 mg 1.5 mg 7.8 mg 6.3 mg
Potassium, K 116.0 mg 165.9 mg 179.8 mg 156.6 mg 75.4 mg 8.1 mg 42.9 mg 34.8 mg
Zinc, Zn 0.1 mg 0.2 mg 0.2 mg 0.2 mg 0.1 mg 0.0 mg 0.1 mg 0.0 mg
Copper, Cu 0.1 mg 0.1 mg 0.1 mg 0.1 mg 0.1 mg 0.0 mg 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamins
Vitamin C, total ascorbic acid 1.9 mg 2.7 mg 2.9 mg 2.6 mg 1.2 mg 0.1 mg 0.7 mg 0.6 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Niacin 0.1 mg 0.1 mg 0.1 mg 0.1 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Pantothenic acid 0.1 mg 0.1 mg 0.1 mg 0.1 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Folate, total 1.0 mcg 1.4 mcg 1.6 mcg 1.4 mcg 0.7 mcg 0.1 mcg 0.4 mcg 0.3 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 1.0 mcg 1.4 mcg 1.6 mcg 1.4 mcg 0.7 mcg 0.1 mcg 0.4 mcg 0.3 mcg
Folate, DFE 1.0 mcg_DFE 1.4 mcg_DFE 1.6 mcg_DFE 1.4 mcg_DFE 0.7 mcg_DFE 0.1 mcg_DFE 0.4 mcg_DFE 0.3 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 183.0 IU 261.7 IU 283.6 IU 247.1 IU 119.0 IU 12.8 IU 67.7 IU 54.9 IU
Vitamin A, RAE 9.0 mcg_RAE 12.9 mcg_RAE 13.9 mcg_RAE 12.2 mcg_RAE 5.8 mcg_RAE 0.6 mcg_RAE 3.3 mcg_RAE 2.7 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.1 mg 0.1 mg 0.1 mg 0.1 mg 0.1 mg 0.0 mg 0.0 mg 0.0 mg
Vitamin K (phylloquinone) 18.3 mcg 26.2 mcg 28.4 mcg 24.7 mcg 11.9 mcg 1.3 mcg 6.8 mcg 5.5 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.1 g 0.1 g 0.1 g 0.0 g 0.0 g 0.0 g 0.0 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
16:0 0.0 g 0.1 g 0.1 g 0.1 g 0.0 g 0.0 g 0.0 g 0.0 g
18:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.1 g 0.1 g 0.1 g 0.1 g 0.1 g 0.0 g 0.0 g 0.0 g
18:2 undifferentiated 0.0 g 0.0 g 0.1 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
18:3 undifferentiated 0.0 g 0.1 g 0.1 g 0.1 g 0.0 g 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Phytosterols 14.0 mg 20.0 mg 21.7 mg 18.9 mg 9.1 mg 1.0 mg 5.2 mg 4.2 mg
Amino acids
Tryptophan 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Threonine 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Isoleucine 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Leucine 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Lysine 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Methionine 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Cystine 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Phenylalanine 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Tyrosine 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Valine 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Arginine 0.0 g 0.1 g 0.1 g 0.1 g 0.0 g 0.0 g 0.0 g 0.0 g
Histidine 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Alanine 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Aspartic acid 0.0 g 0.1 g 0.1 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Glutamic acid 0.2 g 0.3 g 0.3 g 0.2 g 0.1 g 0.0 g 0.1 g 0.1 g
Glycine 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Proline 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Serine 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 78.0 mcg 111.5 mcg 120.9 mcg 105.3 mcg 50.7 mcg 5.5 mcg 28.9 mcg 23.4 mcg
Carotene, alpha 19.0 mcg 27.2 mcg 29.4 mcg 25.6 mcg 12.4 mcg 1.3 mcg 7.0 mcg 5.7 mcg
Cryptoxanthin, beta 45.0 mcg 64.3 mcg 69.8 mcg 60.8 mcg 29.3 mcg 3.1 mcg 16.6 mcg 13.5 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 41.0 mcg 58.6 mcg 63.5 mcg 55.4 mcg 26.6 mcg 2.9 mcg 15.2 mcg 12.3 mcg

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