Pickle and pimiento loaf, pork - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sausages and Luncheon Meats



 

Nutrient

per 100 g

slice (1 oz) (4" x 4" x 3/32" thick) (28g)

2 slices (57g)

Calories 262.0 73.4 149.3
Total fat 21.1 g 5.9 g 12.0 g
   Saturated fat 7.8 g 2.2 g 4.5 g
   Polyunsaturated fat 2.6 g 0.7 g 1.5 g
   Monounsaturated fat 9.6 g 2.7 g 5.5 g
Cholesterol 37.0 mg 10.4 mg 21.1 mg
Sodium 1389.0 mg 388.9 mg 791.7 mg
Total Carbohydrate 5.9 g 1.7 g 3.4 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
  Sugars 0.0 g 0.0 g 0.0 g
Protein 11.5 g 3.2 g 6.6 g
 
Calories from fat 190.3 kcal 53.3 kcal 108.5 kcal
Calories from carbohydrates 22.8 kcal 6.4 kcal 13.0 kcal
Calories from protein 49.1 kcal 13.7 kcal 28.0 kcal
 
Water 57.1 g 16.0 g 32.5 g
Energy 1096.0 kj 306.9 kj 624.7 kj
Ash 4.4 g 1.2 g 2.5 g
Minerals
Calcium, Ca 95.0 mg 26.6 mg 54.1 mg
Iron, Fe 1.0 mg 0.3 mg 0.6 mg
Magnesium, Mg 18.0 mg 5.0 mg 10.3 mg
Phosphorus, P 140.0 mg 39.2 mg 79.8 mg
Potassium, K 340.0 mg 95.2 mg 193.8 mg
Zinc, Zn 1.4 mg 0.4 mg 0.8 mg
Copper, Cu 0.1 mg 0.0 mg 0.1 mg
Manganese, Mn 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 14.7 mcg 4.1 mcg 8.4 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.3 mg 0.1 mg 0.2 mg
Riboflavin 0.3 mg 0.1 mg 0.1 mg
Niacin 2.1 mg 0.6 mg 1.2 mg
Pantothenic acid 0.8 mg 0.2 mg 0.5 mg
Vitamin B-6 0.2 mg 0.1 mg 0.1 mg
Folate, total 5.0 mcg 1.4 mcg 2.9 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 5.0 mcg 1.4 mcg 2.9 mcg
Folate, DFE 5.0 mcg_DFE 1.4 mcg_DFE 2.9 mcg_DFE
Vitamin B-12 1.2 mcg 0.3 mcg 0.7 mcg
Vitamin A, IU 73.0 IU 20.4 IU 41.6 IU
Vitamin A, RAE 22.0 mcg_RAE 6.2 mcg_RAE 12.5 mcg_RAE
Retinol 22.0 mcg 6.2 mcg 12.5 mcg
Vitamin E (alpha-tocopherol) 0.3 mg 0.1 mg 0.1 mg
Vitamin D 44.0 IU 12.3 IU 25.1 IU
Vitamin K (phylloquinone) 0.3 mcg 0.1 mcg 0.2 mcg
Lipids (Fat)
Fatty acids, total saturated 7.8 g 2.2 g 4.5 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.1 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.3 g 0.1 g 0.2 g
16:0 4.7 g 1.3 g 2.7 g
18:0 2.7 g 0.8 g 1.5 g
Fatty acids, total monounsaturated 9.6 g 2.7 g 5.5 g
16:1 undifferentiated 0.8 g 0.2 g 0.5 g
18:1 undifferentiated 8.8 g 2.5 g 5.0 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 2.6 g 0.7 g 1.5 g
18:2 undifferentiated 2.3 g 0.6 g 1.3 g
18:3 undifferentiated 0.3 g 0.1 g 0.2 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g 0.1 g
Threonine 0.5 g 0.1 g 0.3 g
Isoleucine 0.5 g 0.1 g 0.3 g
Leucine 0.9 g 0.3 g 0.5 g
Lysine 0.9 g 0.3 g 0.5 g
Methionine 0.3 g 0.1 g 0.1 g
Cystine 0.1 g 0.0 g 0.1 g
Phenylalanine 0.4 g 0.1 g 0.2 g
Tyrosine 0.4 g 0.1 g 0.2 g
Valine 0.6 g 0.2 g 0.3 g
Arginine 0.7 g 0.2 g 0.4 g
Histidine 0.3 g 0.1 g 0.2 g
Alanine 0.7 g 0.2 g 0.4 g
Aspartic acid 1.0 g 0.3 g 0.6 g
Glutamic acid 1.9 g 0.5 g 1.1 g
Glycine 0.8 g 0.2 g 0.4 g
Proline 0.8 g 0.2 g 0.5 g
Serine 0.6 g 0.2 g 0.3 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg

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