Peaches, canned, water pack, solids and liquids - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fruits and Fruit Juices



 

Nutrient

per 100 g

cup, halves or slices (244g)

half, with liquid (98g)

Calories 24.0 58.6 23.5
Total fat 0.1 g 0.1 g 0.1 g
   Saturated fat 0.0 g 0.0 g 0.0 g
   Polyunsaturated fat 0.0 g 0.1 g 0.0 g
   Monounsaturated fat 0.0 g 0.1 g 0.0 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 3.0 mg 7.3 mg 2.9 mg
Total Carbohydrate 6.1 g 14.9 g 6.0 g
  Dietary Fiber 1.3 g 3.2 g 1.3 g
  Sugars 4.8 g 11.7 g 4.7 g
Protein 0.4 g 1.1 g 0.4 g
 
Calories from fat 0.5 kcal 1.2 kcal 0.5 kcal
Calories from carbohydrates 22.0 kcal 53.7 kcal 21.6 kcal
Calories from protein 1.5 kcal 3.6 kcal 1.4 kcal
 
Water 93.1 g 227.2 g 91.3 g
Energy 100.0 kj 244.0 kj 98.0 kj
Ash 0.3 g 0.7 g 0.3 g
Minerals
Calcium, Ca 2.0 mg 4.9 mg 2.0 mg
Iron, Fe 0.3 mg 0.8 mg 0.3 mg
Magnesium, Mg 5.0 mg 12.2 mg 4.9 mg
Phosphorus, P 10.0 mg 24.4 mg 9.8 mg
Potassium, K 99.0 mg 241.6 mg 97.0 mg
Zinc, Zn 0.1 mg 0.2 mg 0.1 mg
Copper, Cu 0.1 mg 0.1 mg 0.1 mg
Manganese, Mn 0.0 mg 0.1 mg 0.0 mg
Selenium, Se 0.3 mcg 0.7 mcg 0.3 mcg
Vitamins
Vitamin C, total ascorbic acid 2.9 mg 7.1 mg 2.8 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg 0.0 mg
Niacin 0.5 mg 1.3 mg 0.5 mg
Pantothenic acid 0.1 mg 0.1 mg 0.0 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg
Folate, total 3.0 mcg 7.3 mcg 2.9 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 3.0 mcg 7.3 mcg 2.9 mcg
Folate, DFE 3.0 mcg_DFE 7.3 mcg_DFE 2.9 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 532.0 IU 1298.1 IU 521.4 IU
Vitamin A, RAE 27.0 mcg_RAE 65.9 mcg_RAE 26.5 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.5 mg 1.2 mg 0.5 mg
Vitamin K (phylloquinone) 1.7 mcg 4.1 mcg 1.7 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.0 g 0.0 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 0.0 g 0.0 g 0.0 g
18:0 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.1 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.1 g 0.0 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.0 g 0.1 g 0.0 g
18:2 undifferentiated 0.0 g 0.1 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g 0.0 g
Threonine 0.0 g 0.0 g 0.0 g
Isoleucine 0.0 g 0.0 g 0.0 g
Leucine 0.0 g 0.1 g 0.0 g
Lysine 0.0 g 0.0 g 0.0 g
Methionine 0.0 g 0.0 g 0.0 g
Cystine 0.0 g 0.0 g 0.0 g
Phenylalanine 0.0 g 0.0 g 0.0 g
Tyrosine 0.0 g 0.0 g 0.0 g
Valine 0.0 g 0.1 g 0.0 g
Arginine 0.0 g 0.0 g 0.0 g
Histidine 0.0 g 0.0 g 0.0 g
Alanine 0.0 g 0.1 g 0.0 g
Aspartic acid 0.1 g 0.2 g 0.1 g
Glutamic acid 0.1 g 0.2 g 0.1 g
Glycine 0.0 g 0.0 g 0.0 g
Proline 0.0 g 0.0 g 0.0 g
Serine 0.0 g 0.0 g 0.0 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 264.0 mcg 644.2 mcg 258.7 mcg
Carotene, alpha 1.0 mcg 2.4 mcg 1.0 mcg
Cryptoxanthin, beta 109.0 mcg 266.0 mcg 106.8 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 61.0 mcg 148.8 mcg 59.8 mcg

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