Peaches, canned, juice pack, solids and liquids - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fruits and Fruit Juices

 

Nutrient

per 100 g

cup (250g)

cup, halves or slices (248g)

half, with liquid (98g)
Calories 44.0 110.0 109.1 43.1
Total fat 0.0 g 0.1 g 0.1 g 0.0 g
   Saturated fat 0.0 g 0.0 g 0.0 g 0.0 g
   Polyunsaturated fat 0.0 g 0.0 g 0.0 g 0.0 g
   Monounsaturated fat 0.0 g 0.0 g 0.0 g 0.0 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Sodium 4.0 mg 10.0 mg 9.9 mg 3.9 mg
Total Carbohydrate 11.6 g 28.9 g 28.7 g 11.3 g
  Dietary Fiber 1.3 g 3.3 g 3.2 g 1.3 g
  Sugars 10.3 g 25.7 g 25.5 g 10.1 g
Protein 0.6 g 1.6 g 1.6 g 0.6 g
 
Calories from fat 0.3 kcal 0.6 kcal 0.6 kcal 0.2 kcal
Calories from carbohydrates 42.8 kcal 107.0 kcal 106.2 kcal 42.0 kcal
Calories from protein 2.1 kcal 5.3 kcal 5.2 kcal 2.1 kcal
 
Water 87.5 g 218.7 g 217.0 g 85.7 g
Energy 184.0 kj 460.0 kj 456.3 kj 180.3 kj
Ash 0.3 g 0.7 g 0.7 g 0.3 g
Minerals
Calcium, Ca 6.0 mg 15.0 mg 14.9 mg 5.9 mg
Iron, Fe 0.3 mg 0.7 mg 0.7 mg 0.3 mg
Magnesium, Mg 7.0 mg 17.5 mg 17.4 mg 6.9 mg
Phosphorus, P 17.0 mg 42.5 mg 42.2 mg 16.7 mg
Potassium, K 128.0 mg 320.0 mg 317.4 mg 125.4 mg
Zinc, Zn 0.1 mg 0.3 mg 0.3 mg 0.1 mg
Copper, Cu 0.1 mg 0.1 mg 0.1 mg 0.0 mg
Manganese, Mn 0.0 mg 0.1 mg 0.1 mg 0.0 mg
Selenium, Se 0.3 mcg 0.8 mcg 0.7 mcg 0.3 mcg
Vitamins
Vitamin C, total ascorbic acid 3.6 mg 9.0 mg 8.9 mg 3.5 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Niacin 0.6 mg 1.5 mg 1.4 mg 0.6 mg
Pantothenic acid 0.1 mg 0.1 mg 0.1 mg 0.0 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Folate, total 3.0 mcg 7.5 mcg 7.4 mcg 2.9 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 3.0 mcg 7.5 mcg 7.4 mcg 2.9 mcg
Folate, DFE 3.0 mcg_DFE 7.5 mcg_DFE 7.4 mcg_DFE 2.9 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 381.0 IU 952.5 IU 944.9 IU 373.4 IU
Vitamin A, RAE 19.0 mcg_RAE 47.5 mcg_RAE 47.1 mcg_RAE 18.6 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.5 mg 1.2 mg 1.2 mg 0.5 mg
Vitamin K (phylloquinone) 1.7 mcg 4.3 mcg 4.2 mcg 1.7 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.0 g 0.0 g 0.0 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g 0.0 g
16:0 0.0 g 0.0 g 0.0 g 0.0 g
18:0 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.0 g 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.0 g 0.0 g 0.0 g 0.0 g
18:2 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g 0.0 g 0.0 g
Threonine 0.0 g 0.1 g 0.1 g 0.0 g
Isoleucine 0.0 g 0.0 g 0.0 g 0.0 g
Leucine 0.0 g 0.1 g 0.1 g 0.0 g
Lysine 0.0 g 0.1 g 0.0 g 0.0 g
Methionine 0.0 g 0.0 g 0.0 g 0.0 g
Cystine 0.0 g 0.0 g 0.0 g 0.0 g
Phenylalanine 0.0 g 0.1 g 0.0 g 0.0 g
Tyrosine 0.0 g 0.0 g 0.0 g 0.0 g
Valine 0.0 g 0.1 g 0.1 g 0.0 g
Arginine 0.0 g 0.0 g 0.0 g 0.0 g
Histidine 0.0 g 0.0 g 0.0 g 0.0 g
Alanine 0.0 g 0.1 g 0.1 g 0.0 g
Aspartic acid 0.1 g 0.3 g 0.3 g 0.1 g
Glutamic acid 0.1 g 0.2 g 0.2 g 0.1 g
Glycine 0.0 g 0.1 g 0.1 g 0.0 g
Proline 0.0 g 0.1 g 0.1 g 0.0 g
Serine 0.0 g 0.1 g 0.1 g 0.0 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 189.0 mcg 472.5 mcg 468.7 mcg 185.2 mcg
Carotene, alpha 1.0 mcg 2.5 mcg 2.5 mcg 1.0 mcg
Cryptoxanthin, beta 78.0 mcg 195.0 mcg 193.4 mcg 76.4 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 61.0 mcg 152.5 mcg 151.3 mcg 59.8 mcg

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