Orange peel, raw - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fruits and Fruit Juices
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Nutrient
| per 100 g |
tbsp (6.0g) |
tsp (2.0g) |
|
Calories |
97.0 |
5.8 |
1.9 |
|
Total fat |
0.2 g |
0.0 g |
0.0 g |
|
Saturated fat |
0.0 g |
0.0 g |
0.0 g |
|
Polyunsaturated fat |
0.0 g |
0.0 g |
0.0 g |
|
Monounsaturated fat |
0.0 g |
0.0 g |
0.0 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
|
Sodium |
3.0 mg |
0.2 mg |
0.1 mg |
|
Total Carbohydrate |
25.0 g |
1.5 g |
0.5 g |
|
Dietary Fiber |
10.6 g |
0.6 g |
0.2 g |
|
Protein |
1.5 g |
0.1 g |
0.0 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
|
Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
|
Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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|
|
|
Water |
72.5 g |
4.3 g |
1.5 g |
|
Energy |
406.0 kj |
24.4 kj |
8.1 kj |
|
Ash |
0.8 g |
0.0 g |
0.0 g |
|
Minerals |
|
|
|
|
Calcium, Ca |
161.0 mg |
9.7 mg |
3.2 mg |
|
Iron, Fe |
0.8 mg |
0.0 mg |
0.0 mg |
|
Magnesium, Mg |
22.0 mg |
1.3 mg |
0.4 mg |
|
Phosphorus, P |
21.0 mg |
1.3 mg |
0.4 mg |
|
Potassium, K |
212.0 mg |
12.7 mg |
4.2 mg |
|
Zinc, Zn |
0.3 mg |
0.0 mg |
0.0 mg |
|
Copper, Cu |
0.1 mg |
0.0 mg |
0.0 mg |
|
Selenium, Se |
1.0 mcg |
0.1 mcg |
0.0 mcg |
|
Vitamins |
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|
|
|
Vitamin C, total ascorbic acid |
136.0 mg |
8.2 mg |
2.7 mg |
|
Thiamin |
0.1 mg |
0.0 mg |
0.0 mg |
|
Riboflavin |
0.1 mg |
0.0 mg |
0.0 mg |
|
Niacin |
0.9 mg |
0.1 mg |
0.0 mg |
|
Pantothenic acid |
0.5 mg |
0.0 mg |
0.0 mg |
|
Vitamin B-6 |
0.2 mg |
0.0 mg |
0.0 mg |
|
Folate, total |
30.0 mcg |
1.8 mcg |
0.6 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Folate, food |
30.0 mcg |
1.8 mcg |
0.6 mcg |
|
Folate, DFE |
30.0 mcg_DFE |
1.8 mcg_DFE |
0.6 mcg_DFE |
|
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Vitamin A, IU |
420.0 IU |
25.2 IU |
8.4 IU |
|
Vitamin A, RAE |
21.0 mcg_RAE |
1.3 mcg_RAE |
0.4 mcg_RAE |
|
Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Lipids (Fat) |
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|
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|
Fatty acids, total saturated |
0.0 g |
0.0 g |
0.0 g |
|
4:0 |
0.0 g |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
0.0 g |
|
14:0 |
0.0 g |
0.0 g |
0.0 g |
|
16:0 |
0.0 g |
0.0 g |
0.0 g |
|
18:0 |
0.0 g |
0.0 g |
0.0 g |
|
Fatty acids, total monounsaturated |
0.0 g |
0.0 g |
0.0 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
20:1 |
0.0 g |
0.0 g |
0.0 g |
|
22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
Fatty acids, total polyunsaturated |
0.0 g |
0.0 g |
0.0 g |
|
18:2 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
18:3 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
18:4 |
0.0 g |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
Phytosterols |
34.0 mg |
2.0 mg |
0.7 mg |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
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