Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fruits and Fruit Juices

 

Nutrient

per 100 g

cup (249g)

fl oz (31.1g)
Calories 45.0 112.1 14.0
Total fat 0.1 g 0.1 g 0.0 g
   Saturated fat 0.0 g 0.0 g 0.0 g
   Polyunsaturated fat 0.0 g 0.0 g 0.0 g
   Monounsaturated fat 0.0 g 0.0 g 0.0 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 1.0 mg 2.5 mg 0.3 mg
Total Carbohydrate 10.8 g 26.8 g 3.4 g
  Dietary Fiber 0.2 g 0.5 g 0.1 g
  Sugars 8.4 g 20.9 g 2.6 g
Protein 0.7 g 1.7 g 0.2 g
 
Calories from fat 0.5 kcal 1.3 kcal 0.2 kcal
Calories from carbohydrates 42.3 kcal 105.2 kcal 13.1 kcal
Calories from protein 2.3 kcal 5.7 kcal 0.7 kcal
 
Water 88.1 g 219.4 g 27.4 g
Energy 188.0 kj 468.1 kj 58.5 kj
Ash 0.4 g 1.0 g 0.1 g
Sucrose 3.5 g 8.7 g 1.1 g
Glucose (dextrose) 2.3 g 5.8 g 0.7 g
Fructose 2.6 g 6.4 g 0.8 g
Lactose 0.0 g 0.0 g 0.0 g
Maltose 0.0 g 0.0 g 0.0 g
Galactose 0.0 g 0.0 g 0.0 g
Minerals
Calcium, Ca 9.0 mg 22.4 mg 2.8 mg
Iron, Fe 0.1 mg 0.2 mg 0.0 mg
Magnesium, Mg 10.0 mg 24.9 mg 3.1 mg
Phosphorus, P 16.0 mg 39.8 mg 5.0 mg
Potassium, K 190.0 mg 473.1 mg 59.1 mg
Zinc, Zn 0.1 mg 0.1 mg 0.0 mg
Copper, Cu 0.0 mg 0.1 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 0.1 mcg 0.2 mcg 0.0 mcg
Vitamins
Vitamin C, total ascorbic acid 38.9 mg 96.9 mg 12.1 mg
Thiamin 0.1 mg 0.2 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg 0.0 mg
Niacin 0.2 mg 0.5 mg 0.1 mg
Pantothenic acid 0.2 mg 0.4 mg 0.0 mg
Vitamin B-6 0.0 mg 0.1 mg 0.0 mg
Folate, total 44.0 mcg 109.6 mcg 13.7 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 44.0 mcg 109.6 mcg 13.7 mcg
Folate, DFE 44.0 mcg_DFE 109.6 mcg_DFE 13.7 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 107.0 IU 266.4 IU 33.3 IU
Vitamin A, RAE 5.0 mcg_RAE 12.4 mcg_RAE 1.6 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.2 mg 0.5 mg 0.1 mg
Tocopherol, beta 0.0 mg 0.0 mg 0.0 mg
Tocopherol, gamma 0.1 mg 0.1 mg 0.0 mg
Tocopherol, delta 0.0 mg 0.0 mg 0.0 mg
Vitamin K (phylloquinone) 0.1 mcg 0.2 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.0 g 0.0 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 0.0 g 0.0 g 0.0 g
18:0 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.0 g 0.0 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.0 g 0.0 g 0.0 g
18:2 undifferentiated 0.0 g 0.0 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g 0.0 g
Threonine 0.0 g 0.0 g 0.0 g
Isoleucine 0.0 g 0.0 g 0.0 g
Leucine 0.0 g 0.0 g 0.0 g
Lysine 0.0 g 0.0 g 0.0 g
Methionine 0.0 g 0.0 g 0.0 g
Cystine 0.0 g 0.0 g 0.0 g
Phenylalanine 0.0 g 0.0 g 0.0 g
Tyrosine 0.0 g 0.0 g 0.0 g
Valine 0.0 g 0.0 g 0.0 g
Arginine 0.0 g 0.1 g 0.0 g
Histidine 0.0 g 0.0 g 0.0 g
Alanine 0.0 g 0.0 g 0.0 g
Aspartic acid 0.1 g 0.2 g 0.0 g
Glutamic acid 0.0 g 0.1 g 0.0 g
Glycine 0.0 g 0.0 g 0.0 g
Proline 0.0 g 0.1 g 0.0 g
Serine 0.0 g 0.0 g 0.0 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 17.0 mcg 42.3 mcg 5.3 mcg
Carotene, alpha 3.0 mcg 7.5 mcg 0.9 mcg
Cryptoxanthin, beta 91.0 mcg 226.6 mcg 28.3 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 115.0 mcg 286.4 mcg 35.8 mcg

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