Orange juice, frozen concentrate, unsweetened, undiluted - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fruits and Fruit Juices

 

Nutrient

per 100 g

cup (284g)

fl oz (35.5g)

can (6 fl oz) (213g)
Calories 159.0 451.6 56.4 338.7
Total fat 0.2 g 0.6 g 0.1 g 0.4 g
   Saturated fat 0.0 g 0.1 g 0.0 g 0.1 g
   Polyunsaturated fat 0.0 g 0.1 g 0.0 g 0.1 g
   Monounsaturated fat 0.0 g 0.1 g 0.0 g 0.1 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Sodium 3.0 mg 8.5 mg 1.1 mg 6.4 mg
Total Carbohydrate 38.2 g 108.4 g 13.6 g 81.3 g
  Dietary Fiber 0.8 g 2.3 g 0.3 g 1.7 g
  Sugars 37.4 g 106.1 g 13.3 g 79.6 g
Protein 2.4 g 6.8 g 0.8 g 5.1 g
 
Calories from fat 1.8 kcal 5.0 kcal 0.6 kcal 3.7 kcal
Calories from carbohydrates 149.6 kcal 424.9 kcal 53.1 kcal 318.7 kcal
Calories from protein 8.0 kcal 22.8 kcal 2.9 kcal 17.1 kcal
 
Water 57.9 g 164.3 g 20.5 g 123.2 g
Energy 665.0 kj 1888.6 kj 236.1 kj 1416.5 kj
Ash 1.4 g 3.9 g 0.5 g 2.9 g
Minerals
Calcium, Ca 32.0 mg 90.9 mg 11.4 mg 68.2 mg
Iron, Fe 0.3 mg 1.0 mg 0.1 mg 0.7 mg
Magnesium, Mg 34.0 mg 96.6 mg 12.1 mg 72.4 mg
Phosphorus, P 57.0 mg 161.9 mg 20.2 mg 121.4 mg
Potassium, K 674.0 mg 1914.2 mg 239.3 mg 1435.6 mg
Zinc, Zn 0.2 mg 0.5 mg 0.1 mg 0.4 mg
Copper, Cu 0.2 mg 0.4 mg 0.1 mg 0.3 mg
Manganese, Mn 0.0 mg 0.1 mg 0.0 mg 0.1 mg
Selenium, Se 0.4 mcg 1.1 mcg 0.1 mcg 0.9 mcg
Vitamins
Vitamin C, total ascorbic acid 137.9 mg 391.6 mg 49.0 mg 293.7 mg
Thiamin 0.3 mg 0.8 mg 0.1 mg 0.6 mg
Riboflavin 0.1 mg 0.2 mg 0.0 mg 0.1 mg
Niacin 0.7 mg 2.0 mg 0.3 mg 1.5 mg
Pantothenic acid 0.6 mg 1.6 mg 0.2 mg 1.2 mg
Vitamin B-6 0.2 mg 0.4 mg 0.1 mg 0.3 mg
Folate, total 155.0 mcg 440.2 mcg 55.0 mcg 330.1 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 155.0 mcg 440.2 mcg 55.0 mcg 330.1 mcg
Folate, DFE 155.0 mcg_DFE 440.2 mcg_DFE 55.0 mcg_DFE 330.1 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 379.0 IU 1076.4 IU 134.5 IU 807.3 IU
Vitamin A, RAE 19.0 mcg_RAE 54.0 mcg_RAE 6.7 mcg_RAE 40.5 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.7 mg 2.0 mg 0.3 mg 1.5 mg
Vitamin K (phylloquinone) 0.4 mcg 1.1 mcg 0.1 mcg 0.9 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.1 g 0.0 g 0.1 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g 0.0 g
16:0 0.0 g 0.1 g 0.0 g 0.0 g
18:0 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.1 g 0.0 g 0.1 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.1 g 0.0 g 0.1 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.0 g 0.1 g 0.0 g 0.1 g
18:2 undifferentiated 0.0 g 0.1 g 0.0 g 0.1 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g 0.0 g 0.0 g
Threonine 0.0 g 0.1 g 0.0 g 0.1 g
Isoleucine 0.0 g 0.1 g 0.0 g 0.1 g
Leucine 0.0 g 0.1 g 0.0 g 0.1 g
Lysine 0.0 g 0.1 g 0.0 g 0.1 g
Methionine 0.0 g 0.0 g 0.0 g 0.0 g
Cystine 0.0 g 0.1 g 0.0 g 0.0 g
Phenylalanine 0.0 g 0.1 g 0.0 g 0.1 g
Tyrosine 0.0 g 0.0 g 0.0 g 0.0 g
Valine 0.0 g 0.1 g 0.0 g 0.1 g
Arginine 0.2 g 0.5 g 0.1 g 0.3 g
Histidine 0.0 g 0.0 g 0.0 g 0.0 g
Alanine 0.1 g 0.1 g 0.0 g 0.1 g
Aspartic acid 0.3 g 0.7 g 0.1 g 0.5 g
Glutamic acid 0.1 g 0.3 g 0.0 g 0.2 g
Glycine 0.0 g 0.1 g 0.0 g 0.1 g
Proline 0.1 g 0.4 g 0.1 g 0.3 g
Serine 0.0 g 0.1 g 0.0 g 0.1 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 62.0 mcg 176.1 mcg 22.0 mcg 132.1 mcg
Carotene, alpha 10.0 mcg 28.4 mcg 3.5 mcg 21.3 mcg
Cryptoxanthin, beta 321.0 mcg 911.6 mcg 114.0 mcg 683.7 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 407.0 mcg 1155.9 mcg 144.5 mcg 866.9 mcg

Previous: Orange juice, chilled, includes from concentrate nutrition information

Next: Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water nutrition information


Back to: Food-data.com

Food-data.com does not guarantee the accuracy of any nutritional food information on this site. Use at your own risk.