Orange-grapefruit juice, canned, unsweetened - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fruits and Fruit Juices
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Nutrient
| per 100 g |
cup (247g) |
fl oz (30.9g) |
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Calories |
43.0 |
106.2 |
13.3 |
|
Total fat |
0.1 g |
0.2 g |
0.0 g |
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Saturated fat |
0.0 g |
0.0 g |
0.0 g |
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Polyunsaturated fat |
0.0 g |
0.0 g |
0.0 g |
|
Monounsaturated fat |
0.0 g |
0.0 g |
0.0 g |
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Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
|
Sodium |
3.0 mg |
7.4 mg |
0.9 mg |
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Total Carbohydrate |
10.3 g |
25.4 g |
3.2 g |
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Dietary Fiber |
0.1 g |
0.2 g |
0.0 g |
|
Sugars |
10.2 g |
25.1 g |
3.1 g |
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Protein |
0.6 g |
1.5 g |
0.2 g |
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Calories from fat |
0.8 kcal |
2.1 kcal |
0.3 kcal |
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Calories from carbohydrates |
40.3 kcal |
99.5 kcal |
12.5 kcal |
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Calories from protein |
2.0 kcal |
5.0 kcal |
0.6 kcal |
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Water |
88.6 g |
218.9 g |
27.4 g |
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Energy |
180.0 kj |
444.6 kj |
55.6 kj |
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Ash |
0.4 g |
1.0 g |
0.1 g |
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Minerals |
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Calcium, Ca |
8.0 mg |
19.8 mg |
2.5 mg |
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Iron, Fe |
0.5 mg |
1.1 mg |
0.1 mg |
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Magnesium, Mg |
10.0 mg |
24.7 mg |
3.1 mg |
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Phosphorus, P |
14.0 mg |
34.6 mg |
4.3 mg |
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Potassium, K |
158.0 mg |
390.3 mg |
48.8 mg |
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Zinc, Zn |
0.1 mg |
0.2 mg |
0.0 mg |
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Copper, Cu |
0.1 mg |
0.2 mg |
0.0 mg |
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Manganese, Mn |
0.0 mg |
0.0 mg |
0.0 mg |
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Selenium, Se |
0.1 mcg |
0.2 mcg |
0.0 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
29.1 mg |
71.9 mg |
9.0 mg |
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Thiamin |
0.1 mg |
0.1 mg |
0.0 mg |
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Riboflavin |
0.0 mg |
0.1 mg |
0.0 mg |
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Niacin |
0.3 mg |
0.8 mg |
0.1 mg |
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Pantothenic acid |
0.1 mg |
0.3 mg |
0.0 mg |
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Vitamin B-6 |
0.0 mg |
0.1 mg |
0.0 mg |
|
Folate, total |
14.0 mcg |
34.6 mcg |
4.3 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, food |
14.0 mcg |
34.6 mcg |
4.3 mcg |
|
Folate, DFE |
14.0 mcg_DFE |
34.6 mcg_DFE |
4.3 mcg_DFE |
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Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Vitamin A, IU |
119.0 IU |
293.9 IU |
36.8 IU |
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Vitamin A, RAE |
6.0 mcg_RAE |
14.8 mcg_RAE |
1.9 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Vitamin E (alpha-tocopherol) |
0.1 mg |
0.3 mg |
0.0 mg |
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Vitamin K (phylloquinone) |
0.1 mcg |
0.2 mcg |
0.0 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
0.0 g |
0.0 g |
0.0 g |
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4:0 |
0.0 g |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
0.0 g |
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14:0 |
0.0 g |
0.0 g |
0.0 g |
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16:0 |
0.0 g |
0.0 g |
0.0 g |
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18:0 |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total monounsaturated |
0.0 g |
0.0 g |
0.0 g |
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16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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18:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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20:1 |
0.0 g |
0.0 g |
0.0 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
0.0 g |
0.0 g |
0.0 g |
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18:2 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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18:3 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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18:4 |
0.0 g |
0.0 g |
0.0 g |
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20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
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Caffeine |
0.0 mg |
0.0 mg |
0.0 mg |
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Theobromine |
0.0 mg |
0.0 mg |
0.0 mg |
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Carotene, beta |
20.0 mcg |
49.4 mcg |
6.2 mcg |
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Carotene, alpha |
4.0 mcg |
9.9 mcg |
1.2 mcg |
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Cryptoxanthin, beta |
98.0 mcg |
242.1 mcg |
30.3 mcg |
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Lycopene |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lutein + zeaxanthin |
73.0 mcg |
180.3 mcg |
22.6 mcg |
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