OSCAR MAYER, Wieners (beef franks, fat free) - nutrtion information: calories, carbohydrates, protein, fat
Food group: Sausages and Luncheon Meats
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Nutrient
| per 100 g |
serving (50g) |
|
Calories |
78.0 |
39.0 |
|
Total fat |
0.5 g |
0.3 g |
|
Saturated fat |
0.2 g |
0.1 g |
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Polyunsaturated fat |
0.0 g |
0.0 g |
|
Monounsaturated fat |
0.2 g |
0.1 g |
|
Cholesterol |
30.0 mg |
15.0 mg |
|
Sodium |
927.0 mg |
463.5 mg |
|
Total Carbohydrate |
5.1 g |
2.5 g |
|
Dietary Fiber |
0.0 g |
0.0 g |
|
Sugars |
3.8 g |
1.9 g |
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Protein |
13.2 g |
6.6 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
|
Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
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Water |
78.0 g |
39.0 g |
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Energy |
326.0 kj |
163.0 kj |
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Ash |
3.2 g |
1.6 g |
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Minerals |
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Calcium, Ca |
20.0 mg |
10.0 mg |
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Iron, Fe |
2.0 mg |
1.0 mg |
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Magnesium, Mg |
19.0 mg |
9.5 mg |
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Phosphorus, P |
129.0 mg |
64.5 mg |
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Potassium, K |
467.0 mg |
233.5 mg |
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Zinc, Zn |
2.4 mg |
1.2 mg |
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Copper, Cu |
0.2 mg |
0.1 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
|
Vitamin A, IU |
0.0 IU |
0.0 IU |
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Lipids (Fat) |
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|
|
Fatty acids, total saturated |
0.2 g |
0.1 g |
|
12:0 |
0.0 g |
0.0 g |
|
14:0 |
0.0 g |
0.0 g |
|
16:0 |
0.1 g |
0.1 g |
|
18:0 |
0.1 g |
0.0 g |
|
Fatty acids, total monounsaturated |
0.2 g |
0.1 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
0.2 g |
0.1 g |
|
Fatty acids, total polyunsaturated |
0.0 g |
0.0 g |
|
18:2 undifferentiated |
0.0 g |
0.0 g |
|
18:3 undifferentiated |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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