OSCAR MAYER, Wieners (beef franks, bun length) - nutrtion information: calories, carbohydrates, protein, fat
Food group: Sausages and Luncheon Meats
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Nutrient
| per 100 g |
serving (1 link) (57g) |
|
Calories |
324.0 |
184.7 |
|
Total fat |
30.1 g |
17.2 g |
|
Saturated fat |
12.5 g |
7.1 g |
|
Polyunsaturated fat |
1.0 g |
0.5 g |
|
Monounsaturated fat |
14.6 g |
8.3 g |
|
Cholesterol |
59.0 mg |
33.6 mg |
|
Sodium |
1025.0 mg |
584.3 mg |
|
Total Carbohydrate |
2.6 g |
1.5 g |
|
Dietary Fiber |
0.0 g |
0.0 g |
|
Sugars |
1.8 g |
1.0 g |
|
Protein |
11.1 g |
6.3 g |
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|
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Calories from fat |
270.9 kcal |
154.4 kcal |
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Calories from carbohydrates |
10.6 kcal |
6.0 kcal |
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Calories from protein |
44.4 kcal |
25.3 kcal |
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Water |
53.1 g |
30.3 g |
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Energy |
1354.0 kj |
771.8 kj |
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Ash |
2.9 g |
1.6 g |
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Minerals |
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|
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Calcium, Ca |
13.0 mg |
7.4 mg |
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Iron, Fe |
1.6 mg |
0.9 mg |
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Magnesium, Mg |
15.0 mg |
8.6 mg |
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Phosphorus, P |
105.0 mg |
59.9 mg |
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Potassium, K |
158.0 mg |
90.1 mg |
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Zinc, Zn |
2.3 mg |
1.3 mg |
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Copper, Cu |
0.1 mg |
0.1 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
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Folate, total |
11.0 mcg |
6.3 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
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Folate, food |
11.0 mcg |
6.3 mcg |
|
Folate, DFE |
11.0 mcg_DFE |
6.3 mcg_DFE |
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Vitamin A, IU |
0.0 IU |
0.0 IU |
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Vitamin A, RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
|
Retinol |
0.0 mcg |
0.0 mcg |
|
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
12.5 g |
7.1 g |
|
12:0 |
0.0 g |
0.0 g |
|
14:0 |
1.0 g |
0.6 g |
|
16:0 |
7.4 g |
4.2 g |
|
18:0 |
4.1 g |
2.4 g |
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Fatty acids, total monounsaturated |
14.6 g |
8.3 g |
|
16:1 undifferentiated |
1.5 g |
0.8 g |
|
18:1 undifferentiated |
13.2 g |
7.5 g |
|
Fatty acids, total polyunsaturated |
1.0 g |
0.5 g |
|
18:2 undifferentiated |
0.8 g |
0.5 g |
|
18:3 undifferentiated |
0.2 g |
0.1 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
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Caffeine |
0.0 mg |
0.0 mg |
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Theobromine |
0.0 mg |
0.0 mg |
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Carotene, beta |
0.0 mcg |
0.0 mcg |
|
Carotene, alpha |
0.0 mcg |
0.0 mcg |
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Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
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Lycopene |
0.0 mcg |
0.0 mcg |
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Lutein + zeaxanthin |
0.0 mcg |
0.0 mcg |
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