OSCAR MAYER, Turkey Breast (smoked, fat free) - nutrtion information: calories, carbohydrates, protein, fat
Food group: Sausages and Luncheon Meats
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Nutrient
| per 100 g |
serving 4 slices (52g) |
slice (13.0g) |
Calories |
80.0 |
41.6 |
10.4 |
Total fat |
0.6 g |
0.3 g |
0.1 g |
Saturated fat |
0.2 g |
0.1 g |
0.0 g |
Polyunsaturated fat |
0.1 g |
0.1 g |
0.0 g |
Monounsaturated fat |
0.1 g |
0.1 g |
0.0 g |
Cholesterol |
31.0 mg |
16.1 mg |
4.0 mg |
Sodium |
1095.0 mg |
569.4 mg |
142.3 mg |
Total Carbohydrate |
3.6 g |
1.9 g |
0.5 g |
Dietary Fiber |
0.0 g |
0.0 g |
0.0 g |
Sugars |
1.1 g |
0.6 g |
0.1 g |
Protein |
14.9 g |
7.7 g |
1.9 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
77.5 g |
40.3 g |
10.1 g |
Energy |
335.0 kj |
174.2 kj |
43.5 kj |
Ash |
3.4 g |
1.8 g |
0.4 g |
Minerals |
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Calcium, Ca |
10.0 mg |
5.2 mg |
1.3 mg |
Iron, Fe |
0.8 mg |
0.4 mg |
0.1 mg |
Magnesium, Mg |
30.0 mg |
15.6 mg |
3.9 mg |
Phosphorus, P |
243.0 mg |
126.4 mg |
31.6 mg |
Potassium, K |
218.0 mg |
113.4 mg |
28.3 mg |
Zinc, Zn |
0.8 mg |
0.4 mg |
0.1 mg |
Copper, Cu |
0.3 mg |
0.1 mg |
0.0 mg |
Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
0.0 mg |
Vitamin A, IU |
0.0 IU |
0.0 IU |
0.0 IU |
Lipids (Fat) |
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Fatty acids, total saturated |
0.2 g |
0.1 g |
0.0 g |
12:0 |
0.0 g |
0.0 g |
0.0 g |
14:0 |
0.0 g |
0.0 g |
0.0 g |
16:0 |
0.1 g |
0.1 g |
0.0 g |
18:0 |
0.1 g |
0.0 g |
0.0 g |
Fatty acids, total monounsaturated |
0.1 g |
0.1 g |
0.0 g |
16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
18:1 undifferentiated |
0.1 g |
0.1 g |
0.0 g |
Fatty acids, total polyunsaturated |
0.1 g |
0.1 g |
0.0 g |
18:2 undifferentiated |
0.1 g |
0.1 g |
0.0 g |
18:3 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
Amino acids |
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Other |
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