OSCAR MAYER, Summer Sausage Thuringer Cervalat - nutrtion information: calories, carbohydrates, protein, fat
Food group: Sausages and Luncheon Meats
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Nutrient
| per 100 g |
serving 2 slices (46g) |
slice (23g) |
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Calories |
304.0 |
139.8 |
69.9 |
|
Total fat |
26.7 g |
12.3 g |
6.1 g |
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Saturated fat |
10.7 g |
4.9 g |
2.5 g |
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Polyunsaturated fat |
2.2 g |
1.0 g |
0.5 g |
|
Monounsaturated fat |
12.1 g |
5.6 g |
2.8 g |
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Cholesterol |
84.0 mg |
38.6 mg |
19.3 mg |
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Sodium |
1430.0 mg |
657.8 mg |
328.9 mg |
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Total Carbohydrate |
0.9 g |
0.4 g |
0.2 g |
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Dietary Fiber |
0.0 g |
0.0 g |
0.0 g |
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Sugars |
0.5 g |
0.2 g |
0.1 g |
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Protein |
14.9 g |
6.9 g |
3.4 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
53.3 g |
24.5 g |
12.3 g |
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Energy |
1272.0 kj |
585.1 kj |
292.6 kj |
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Ash |
4.1 g |
1.9 g |
0.9 g |
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Minerals |
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Calcium, Ca |
9.0 mg |
4.1 mg |
2.1 mg |
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Iron, Fe |
2.2 mg |
1.0 mg |
0.5 mg |
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Magnesium, Mg |
15.0 mg |
6.9 mg |
3.5 mg |
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Phosphorus, P |
130.0 mg |
59.8 mg |
29.9 mg |
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Potassium, K |
228.0 mg |
104.9 mg |
52.4 mg |
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Zinc, Zn |
2.1 mg |
1.0 mg |
0.5 mg |
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Copper, Cu |
0.2 mg |
0.1 mg |
0.0 mg |
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Manganese, Mn |
0.0 mg |
0.0 mg |
0.0 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
0.0 mg |
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Thiamin |
0.2 mg |
0.1 mg |
0.1 mg |
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Riboflavin |
0.3 mg |
0.1 mg |
0.1 mg |
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Niacin |
4.4 mg |
2.0 mg |
1.0 mg |
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Pantothenic acid |
0.6 mg |
0.3 mg |
0.1 mg |
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Vitamin B-6 |
0.3 mg |
0.1 mg |
0.1 mg |
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Folate, total |
5.0 mcg |
2.3 mcg |
1.1 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, food |
5.0 mcg |
2.3 mcg |
1.1 mcg |
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Folate, DFE |
5.0 mcg_DFE |
2.3 mcg_DFE |
1.1 mcg_DFE |
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Vitamin B-12 |
3.8 mcg |
1.7 mcg |
0.9 mcg |
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Vitamin D |
47.0 IU |
21.6 IU |
10.8 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
10.7 g |
4.9 g |
2.5 g |
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12:0 |
0.0 g |
0.0 g |
0.0 g |
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14:0 |
0.6 g |
0.3 g |
0.1 g |
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16:0 |
6.3 g |
2.9 g |
1.4 g |
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18:0 |
3.8 g |
1.8 g |
0.9 g |
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Fatty acids, total monounsaturated |
12.1 g |
5.6 g |
2.8 g |
|
16:1 undifferentiated |
1.2 g |
0.5 g |
0.3 g |
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18:1 undifferentiated |
11.0 g |
5.1 g |
2.5 g |
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Fatty acids, total polyunsaturated |
2.2 g |
1.0 g |
0.5 g |
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18:2 undifferentiated |
1.9 g |
0.9 g |
0.4 g |
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18:3 undifferentiated |
0.3 g |
0.1 g |
0.1 g |
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Amino acids |
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Other |
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