OSCAR MAYER, Salami (for beer) - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sausages and Luncheon Meats



 

Nutrient

per 100 g

serving 2 slices (46g)

slice (23g)

Calories 225.0 103.5 51.8
Total fat 18.2 g 8.4 g 4.2 g
   Saturated fat 6.4 g 2.9 g 1.5 g
   Polyunsaturated fat 1.9 g 0.9 g 0.4 g
   Monounsaturated fat 8.8 g 4.1 g 2.0 g
Cholesterol 69.0 mg 31.7 mg 15.9 mg
Sodium 1231.0 mg 566.3 mg 283.1 mg
Total Carbohydrate 1.9 g 0.9 g 0.4 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
  Sugars 1.1 g 0.5 g 0.3 g
Protein 13.5 g 6.2 g 3.1 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 62.9 g 28.9 g 14.5 g
Energy 941.0 kj 432.9 kj 216.4 kj
Ash 3.6 g 1.7 g 0.8 g
Minerals
Calcium, Ca 9.0 mg 4.1 mg 2.1 mg
Iron, Fe 1.2 mg 0.5 mg 0.3 mg
Magnesium, Mg 18.0 mg 8.3 mg 4.1 mg
Phosphorus, P 231.0 mg 106.3 mg 53.1 mg
Potassium, K 212.0 mg 97.5 mg 48.8 mg
Zinc, Zn 2.0 mg 0.9 mg 0.5 mg
Copper, Cu 0.2 mg 0.1 mg 0.1 mg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Lipids (Fat)
Fatty acids, total saturated 6.4 g 2.9 g 1.5 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.2 g 0.1 g 0.1 g
16:0 4.1 g 1.9 g 1.0 g
18:0 2.0 g 0.9 g 0.5 g
Fatty acids, total monounsaturated 8.8 g 4.1 g 2.0 g
16:1 undifferentiated 0.6 g 0.3 g 0.1 g
18:1 undifferentiated 8.3 g 3.8 g 1.9 g
Fatty acids, total polyunsaturated 1.9 g 0.9 g 0.4 g
18:2 undifferentiated 1.7 g 0.8 g 0.4 g
18:3 undifferentiated 0.2 g 0.1 g 0.0 g
Amino acids
Other

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