OSCAR MAYER, Salami Cotto (beef, pork, chicken) - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sausages and Luncheon Meats



 

Nutrient

per 100 g

serving 2 slices (46g)

slice (23g)

Calories 245.0 112.7 56.4
Total fat 20.3 g 9.3 g 4.7 g
   Saturated fat 8.5 g 3.9 g 1.9 g
   Polyunsaturated fat 1.7 g 0.8 g 0.4 g
   Monounsaturated fat 10.2 g 4.7 g 2.3 g
Cholesterol 80.0 mg 36.8 mg 18.4 mg
Sodium 1095.0 mg 503.7 mg 251.8 mg
Total Carbohydrate 2.2 g 1.0 g 0.5 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
  Sugars 1.5 g 0.7 g 0.3 g
Protein 13.4 g 6.2 g 3.1 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 60.6 g 27.9 g 13.9 g
Energy 1025.0 kj 471.5 kj 235.8 kj
Ash 3.5 g 1.6 g 0.8 g
Minerals
Calcium, Ca 75.0 mg 34.5 mg 17.3 mg
Iron, Fe 2.9 mg 1.3 mg 0.7 mg
Magnesium, Mg 29.0 mg 13.3 mg 6.7 mg
Phosphorus, P 247.0 mg 113.6 mg 56.8 mg
Potassium, K 217.0 mg 99.8 mg 49.9 mg
Zinc, Zn 2.0 mg 0.9 mg 0.5 mg
Copper, Cu 0.4 mg 0.2 mg 0.1 mg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Lipids (Fat)
Fatty acids, total saturated 8.5 g 3.9 g 1.9 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.4 g 0.2 g 0.1 g
16:0 5.0 g 2.3 g 1.1 g
18:0 3.0 g 1.4 g 0.7 g
Fatty acids, total monounsaturated 10.2 g 4.7 g 2.3 g
16:1 undifferentiated 0.6 g 0.3 g 0.1 g
18:1 undifferentiated 9.5 g 4.4 g 2.2 g
Fatty acids, total polyunsaturated 1.7 g 0.8 g 0.4 g
18:2 undifferentiated 1.6 g 0.7 g 0.4 g
18:3 undifferentiated 0.1 g 0.0 g 0.0 g
Amino acids
Other

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