OSCAR MAYER, Salami Cotto (beef, pork, chicken) - nutrtion information: calories, carbohydrates, protein, fat
Food group: Sausages and Luncheon Meats
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Nutrient
| per 100 g |
serving 2 slices (46g) |
slice (23g) |
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Calories |
245.0 |
112.7 |
56.4 |
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Total fat |
20.3 g |
9.3 g |
4.7 g |
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Saturated fat |
8.5 g |
3.9 g |
1.9 g |
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Polyunsaturated fat |
1.7 g |
0.8 g |
0.4 g |
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Monounsaturated fat |
10.2 g |
4.7 g |
2.3 g |
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Cholesterol |
80.0 mg |
36.8 mg |
18.4 mg |
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Sodium |
1095.0 mg |
503.7 mg |
251.8 mg |
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Total Carbohydrate |
2.2 g |
1.0 g |
0.5 g |
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Dietary Fiber |
0.0 g |
0.0 g |
0.0 g |
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Sugars |
1.5 g |
0.7 g |
0.3 g |
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Protein |
13.4 g |
6.2 g |
3.1 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
60.6 g |
27.9 g |
13.9 g |
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Energy |
1025.0 kj |
471.5 kj |
235.8 kj |
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Ash |
3.5 g |
1.6 g |
0.8 g |
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Minerals |
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Calcium, Ca |
75.0 mg |
34.5 mg |
17.3 mg |
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Iron, Fe |
2.9 mg |
1.3 mg |
0.7 mg |
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Magnesium, Mg |
29.0 mg |
13.3 mg |
6.7 mg |
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Phosphorus, P |
247.0 mg |
113.6 mg |
56.8 mg |
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Potassium, K |
217.0 mg |
99.8 mg |
49.9 mg |
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Zinc, Zn |
2.0 mg |
0.9 mg |
0.5 mg |
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Copper, Cu |
0.4 mg |
0.2 mg |
0.1 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
0.0 mg |
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Vitamin A, IU |
0.0 IU |
0.0 IU |
0.0 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
8.5 g |
3.9 g |
1.9 g |
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12:0 |
0.0 g |
0.0 g |
0.0 g |
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14:0 |
0.4 g |
0.2 g |
0.1 g |
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16:0 |
5.0 g |
2.3 g |
1.1 g |
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18:0 |
3.0 g |
1.4 g |
0.7 g |
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Fatty acids, total monounsaturated |
10.2 g |
4.7 g |
2.3 g |
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16:1 undifferentiated |
0.6 g |
0.3 g |
0.1 g |
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18:1 undifferentiated |
9.5 g |
4.4 g |
2.2 g |
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Fatty acids, total polyunsaturated |
1.7 g |
0.8 g |
0.4 g |
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18:2 undifferentiated |
1.6 g |
0.7 g |
0.4 g |
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18:3 undifferentiated |
0.1 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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