OSCAR MAYER, Salami Beef Cotto - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sausages and Luncheon Meats



 

Nutrient

per 100 g

serving 2 slices (46g)

slice (23g)

Calories 206.0 94.8 47.4
Total fat 15.7 g 7.2 g 3.6 g
   Saturated fat 6.7 g 3.1 g 1.6 g
   Polyunsaturated fat 0.8 g 0.4 g 0.2 g
   Monounsaturated fat 6.9 g 3.2 g 1.6 g
Cholesterol 83.0 mg 38.2 mg 19.1 mg
Sodium 1309.0 mg 602.1 mg 301.1 mg
Total Carbohydrate 1.9 g 0.9 g 0.4 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
  Sugars 1.1 g 0.5 g 0.3 g
Protein 14.2 g 6.5 g 3.3 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 64.5 g 29.7 g 14.8 g
Energy 862.0 kj 396.5 kj 198.3 kj
Ash 3.8 g 1.7 g 0.9 g
Minerals
Calcium, Ca 7.0 mg 3.2 mg 1.6 mg
Iron, Fe 2.7 mg 1.2 mg 0.6 mg
Magnesium, Mg 17.0 mg 7.8 mg 3.9 mg
Phosphorus, P 224.0 mg 103.0 mg 51.5 mg
Potassium, K 207.0 mg 95.2 mg 47.6 mg
Zinc, Zn 2.1 mg 1.0 mg 0.5 mg
Copper, Cu 0.2 mg 0.1 mg 0.1 mg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Lipids (Fat)
Fatty acids, total saturated 6.7 g 3.1 g 1.6 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.4 g 0.2 g 0.1 g
16:0 3.6 g 1.7 g 0.8 g
18:0 2.7 g 1.2 g 0.6 g
Fatty acids, total monounsaturated 6.9 g 3.2 g 1.6 g
16:1 undifferentiated 0.8 g 0.3 g 0.2 g
18:1 undifferentiated 6.2 g 2.8 g 1.4 g
Fatty acids, total polyunsaturated 0.8 g 0.4 g 0.2 g
18:2 undifferentiated 0.6 g 0.3 g 0.1 g
18:3 undifferentiated 0.2 g 0.1 g 0.0 g
Amino acids
Other

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