OSCAR MAYER, Salami Beef Cotto - nutrtion information: calories, carbohydrates, protein, fat
Food group: Sausages and Luncheon Meats
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Nutrient
| per 100 g |
serving 2 slices (46g) |
slice (23g) |
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Calories |
206.0 |
94.8 |
47.4 |
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Total fat |
15.7 g |
7.2 g |
3.6 g |
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Saturated fat |
6.7 g |
3.1 g |
1.6 g |
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Polyunsaturated fat |
0.8 g |
0.4 g |
0.2 g |
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Monounsaturated fat |
6.9 g |
3.2 g |
1.6 g |
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Cholesterol |
83.0 mg |
38.2 mg |
19.1 mg |
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Sodium |
1309.0 mg |
602.1 mg |
301.1 mg |
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Total Carbohydrate |
1.9 g |
0.9 g |
0.4 g |
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Dietary Fiber |
0.0 g |
0.0 g |
0.0 g |
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Sugars |
1.1 g |
0.5 g |
0.3 g |
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Protein |
14.2 g |
6.5 g |
3.3 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
64.5 g |
29.7 g |
14.8 g |
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Energy |
862.0 kj |
396.5 kj |
198.3 kj |
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Ash |
3.8 g |
1.7 g |
0.9 g |
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Minerals |
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Calcium, Ca |
7.0 mg |
3.2 mg |
1.6 mg |
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Iron, Fe |
2.7 mg |
1.2 mg |
0.6 mg |
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Magnesium, Mg |
17.0 mg |
7.8 mg |
3.9 mg |
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Phosphorus, P |
224.0 mg |
103.0 mg |
51.5 mg |
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Potassium, K |
207.0 mg |
95.2 mg |
47.6 mg |
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Zinc, Zn |
2.1 mg |
1.0 mg |
0.5 mg |
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Copper, Cu |
0.2 mg |
0.1 mg |
0.1 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
0.0 mg |
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Lipids (Fat) |
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Fatty acids, total saturated |
6.7 g |
3.1 g |
1.6 g |
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12:0 |
0.0 g |
0.0 g |
0.0 g |
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14:0 |
0.4 g |
0.2 g |
0.1 g |
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16:0 |
3.6 g |
1.7 g |
0.8 g |
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18:0 |
2.7 g |
1.2 g |
0.6 g |
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Fatty acids, total monounsaturated |
6.9 g |
3.2 g |
1.6 g |
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16:1 undifferentiated |
0.8 g |
0.3 g |
0.2 g |
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18:1 undifferentiated |
6.2 g |
2.8 g |
1.4 g |
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Fatty acids, total polyunsaturated |
0.8 g |
0.4 g |
0.2 g |
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18:2 undifferentiated |
0.6 g |
0.3 g |
0.1 g |
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18:3 undifferentiated |
0.2 g |
0.1 g |
0.0 g |
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Amino acids |
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Other |
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