OSCAR MAYER, Salami (Genoa) - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sausages and Luncheon Meats

 

Nutrient

per 100 g

serving 3 slices (27g)

slice (9.0g)
Calories 388.0 104.8 34.9
Total fat 33.3 g 9.0 g 3.0 g
   Saturated fat 12.0 g 3.3 g 1.1 g
   Polyunsaturated fat 2.7 g 0.7 g 0.2 g
   Monounsaturated fat 16.8 g 4.5 g 1.5 g
Cholesterol 102.0 mg 27.5 mg 9.2 mg
Sodium 1826.0 mg 493.0 mg 164.3 mg
Total Carbohydrate 1.2 g 0.3 g 0.1 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
  Sugars 0.2 g 0.1 g 0.0 g
Protein 20.7 g 5.6 g 1.9 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 39.1 g 10.6 g 3.5 g
Energy 1623.0 kj 438.2 kj 146.1 kj
Ash 5.6 g 1.5 g 0.5 g
Minerals
Calcium, Ca 20.0 mg 5.4 mg 1.8 mg
Iron, Fe 1.9 mg 0.5 mg 0.2 mg
Magnesium, Mg 23.0 mg 6.2 mg 2.1 mg
Phosphorus, P 202.0 mg 54.5 mg 18.2 mg
Potassium, K 334.0 mg 90.2 mg 30.1 mg
Zinc, Zn 3.4 mg 0.9 mg 0.3 mg
Copper, Cu 0.3 mg 0.1 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg 0.0 mg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.6 mg 0.2 mg 0.1 mg
Riboflavin 0.3 mg 0.1 mg 0.0 mg
Niacin 4.3 mg 1.2 mg 0.4 mg
Vitamin B-6 0.3 mg 0.1 mg 0.0 mg
Vitamin B-12 1.3 mcg 0.4 mcg 0.1 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Lipids (Fat)
Fatty acids, total saturated 12.0 g 3.3 g 1.1 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.6 g 0.2 g 0.1 g
16:0 7.7 g 2.1 g 0.7 g
18:0 3.7 g 1.0 g 0.3 g
Fatty acids, total monounsaturated 16.8 g 4.5 g 1.5 g
16:1 undifferentiated 1.5 g 0.4 g 0.1 g
18:1 undifferentiated 15.3 g 4.1 g 1.4 g
Fatty acids, total polyunsaturated 2.7 g 0.7 g 0.2 g
18:2 undifferentiated 2.5 g 0.7 g 0.2 g
18:3 undifferentiated 0.2 g 0.0 g 0.0 g
Amino acids
Other

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