OSCAR MAYER, Luncheon Loaf (spiced) - nutrtion information: calories, carbohydrates, protein, fat
Food group: Sausages and Luncheon Meats
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Nutrient
| per 100 g |
serving (28g) |
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Calories |
234.0 |
65.5 |
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Total fat |
16.9 g |
4.7 g |
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Saturated fat |
5.4 g |
1.5 g |
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Polyunsaturated fat |
2.8 g |
0.8 g |
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Monounsaturated fat |
7.4 g |
2.1 g |
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Cholesterol |
67.0 mg |
18.8 mg |
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Sodium |
1226.0 mg |
343.3 mg |
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Total Carbohydrate |
7.0 g |
2.0 g |
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Dietary Fiber |
0.0 g |
0.0 g |
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Sugars |
4.6 g |
1.3 g |
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Protein |
13.5 g |
3.8 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
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Water |
58.6 g |
16.4 g |
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Energy |
979.0 kj |
274.1 kj |
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Ash |
4.0 g |
1.1 g |
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Minerals |
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Calcium, Ca |
109.0 mg |
30.5 mg |
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Iron, Fe |
1.4 mg |
0.4 mg |
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Magnesium, Mg |
24.0 mg |
6.7 mg |
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Phosphorus, P |
195.0 mg |
54.6 mg |
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Potassium, K |
270.0 mg |
75.6 mg |
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Zinc, Zn |
2.0 mg |
0.5 mg |
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Copper, Cu |
2.3 mg |
0.6 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
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Vitamin A, IU |
0.0 IU |
0.0 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
5.4 g |
1.5 g |
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12:0 |
0.0 g |
0.0 g |
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14:0 |
0.2 g |
0.1 g |
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16:0 |
3.7 g |
1.0 g |
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18:0 |
1.5 g |
0.4 g |
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Fatty acids, total monounsaturated |
7.4 g |
2.1 g |
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16:1 undifferentiated |
0.5 g |
0.1 g |
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18:1 undifferentiated |
6.9 g |
1.9 g |
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Fatty acids, total polyunsaturated |
2.8 g |
0.8 g |
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18:2 undifferentiated |
2.6 g |
0.7 g |
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18:3 undifferentiated |
0.2 g |
0.1 g |
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Amino acids |
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Other |
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