OSCAR MAYER, Luncheon Loaf (spiced) - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sausages and Luncheon Meats



 

Nutrient

per 100 g

serving (28g)

Calories 234.0 65.5
Total fat 16.9 g 4.7 g
   Saturated fat 5.4 g 1.5 g
   Polyunsaturated fat 2.8 g 0.8 g
   Monounsaturated fat 7.4 g 2.1 g
Cholesterol 67.0 mg 18.8 mg
Sodium 1226.0 mg 343.3 mg
Total Carbohydrate 7.0 g 2.0 g
  Dietary Fiber 0.0 g 0.0 g
  Sugars 4.6 g 1.3 g
Protein 13.5 g 3.8 g
 
Calories from fat 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal
 
Water 58.6 g 16.4 g
Energy 979.0 kj 274.1 kj
Ash 4.0 g 1.1 g
Minerals
Calcium, Ca 109.0 mg 30.5 mg
Iron, Fe 1.4 mg 0.4 mg
Magnesium, Mg 24.0 mg 6.7 mg
Phosphorus, P 195.0 mg 54.6 mg
Potassium, K 270.0 mg 75.6 mg
Zinc, Zn 2.0 mg 0.5 mg
Copper, Cu 2.3 mg 0.6 mg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Vitamin A, IU 0.0 IU 0.0 IU
Lipids (Fat)
Fatty acids, total saturated 5.4 g 1.5 g
12:0 0.0 g 0.0 g
14:0 0.2 g 0.1 g
16:0 3.7 g 1.0 g
18:0 1.5 g 0.4 g
Fatty acids, total monounsaturated 7.4 g 2.1 g
16:1 undifferentiated 0.5 g 0.1 g
18:1 undifferentiated 6.9 g 1.9 g
Fatty acids, total polyunsaturated 2.8 g 0.8 g
18:2 undifferentiated 2.6 g 0.7 g
18:3 undifferentiated 0.2 g 0.1 g
Amino acids
Other

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