OSCAR MAYER, Bologna (fat free) - nutrtion information: calories, carbohydrates, protein, fat
Food group: Sausages and Luncheon Meats
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Nutrient
| per 100 g |
serving (28g) |
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Calories |
79.0 |
22.1 |
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Total fat |
0.6 g |
0.2 g |
|
Saturated fat |
0.2 g |
0.1 g |
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Polyunsaturated fat |
0.1 g |
0.0 g |
|
Monounsaturated fat |
0.2 g |
0.1 g |
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Cholesterol |
25.0 mg |
7.0 mg |
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Sodium |
977.0 mg |
273.6 mg |
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Total Carbohydrate |
6.0 g |
1.7 g |
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Dietary Fiber |
0.0 g |
0.0 g |
|
Sugars |
2.2 g |
0.6 g |
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Protein |
12.6 g |
3.5 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
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Water |
78.0 g |
21.8 g |
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Energy |
331.0 kj |
92.7 kj |
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Ash |
2.9 g |
0.8 g |
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Minerals |
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Calcium, Ca |
15.0 mg |
4.2 mg |
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Iron, Fe |
0.9 mg |
0.3 mg |
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Magnesium, Mg |
22.0 mg |
6.2 mg |
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Phosphorus, P |
154.0 mg |
43.1 mg |
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Potassium, K |
156.0 mg |
43.7 mg |
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Zinc, Zn |
1.1 mg |
0.3 mg |
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Copper, Cu |
0.2 mg |
0.1 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
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Vitamin A, IU |
0.0 IU |
0.0 IU |
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Lipids (Fat) |
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|
|
Fatty acids, total saturated |
0.2 g |
0.1 g |
|
12:0 |
0.0 g |
0.0 g |
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14:0 |
0.0 g |
0.0 g |
|
16:0 |
0.1 g |
0.0 g |
|
18:0 |
0.1 g |
0.0 g |
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Fatty acids, total monounsaturated |
0.2 g |
0.1 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
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18:1 undifferentiated |
0.2 g |
0.1 g |
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Fatty acids, total polyunsaturated |
0.1 g |
0.0 g |
|
18:2 undifferentiated |
0.1 g |
0.0 g |
|
18:3 undifferentiated |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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