OSCAR MAYER, Bologna (fat free) - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sausages and Luncheon Meats



 

Nutrient

per 100 g

serving (28g)

Calories 79.0 22.1
Total fat 0.6 g 0.2 g
   Saturated fat 0.2 g 0.1 g
   Polyunsaturated fat 0.1 g 0.0 g
   Monounsaturated fat 0.2 g 0.1 g
Cholesterol 25.0 mg 7.0 mg
Sodium 977.0 mg 273.6 mg
Total Carbohydrate 6.0 g 1.7 g
  Dietary Fiber 0.0 g 0.0 g
  Sugars 2.2 g 0.6 g
Protein 12.6 g 3.5 g
 
Calories from fat 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal
 
Water 78.0 g 21.8 g
Energy 331.0 kj 92.7 kj
Ash 2.9 g 0.8 g
Minerals
Calcium, Ca 15.0 mg 4.2 mg
Iron, Fe 0.9 mg 0.3 mg
Magnesium, Mg 22.0 mg 6.2 mg
Phosphorus, P 154.0 mg 43.1 mg
Potassium, K 156.0 mg 43.7 mg
Zinc, Zn 1.1 mg 0.3 mg
Copper, Cu 0.2 mg 0.1 mg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Vitamin A, IU 0.0 IU 0.0 IU
Lipids (Fat)
Fatty acids, total saturated 0.2 g 0.1 g
12:0 0.0 g 0.0 g
14:0 0.0 g 0.0 g
16:0 0.1 g 0.0 g
18:0 0.1 g 0.0 g
Fatty acids, total monounsaturated 0.2 g 0.1 g
16:1 undifferentiated 0.0 g 0.0 g
18:1 undifferentiated 0.2 g 0.1 g
Fatty acids, total polyunsaturated 0.1 g 0.0 g
18:2 undifferentiated 0.1 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g
Amino acids
Other

Previous: OSCAR MAYER, Bologna (beef light) nutrition information

Next: OSCAR MAYER, Bologna Light (pork, chicken, beef) nutrition information


Back to: Food-data.com

Food-data.com does not guarantee the accuracy of any nutritional food information on this site. Use at your own risk.