OSCAR MAYER. Bologna (Wisconsin made ring) - nutrtion information: calories, carbohydrates, protein, fat
Food group: Sausages and Luncheon Meats
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Nutrient
| per 100 g |
serving (56g) |
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Calories |
313.0 |
175.3 |
|
Total fat |
28.4 g |
15.9 g |
|
Saturated fat |
11.1 g |
6.2 g |
|
Polyunsaturated fat |
2.0 g |
1.1 g |
|
Monounsaturated fat |
14.1 g |
7.9 g |
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Cholesterol |
62.0 mg |
34.7 mg |
|
Sodium |
827.0 mg |
463.1 mg |
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Total Carbohydrate |
2.6 g |
1.5 g |
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Dietary Fiber |
0.0 g |
0.0 g |
|
Sugars |
2.2 g |
1.2 g |
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Protein |
11.8 g |
6.6 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
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Water |
54.7 g |
30.6 g |
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Energy |
1310.0 kj |
733.6 kj |
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Ash |
2.5 g |
1.4 g |
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Minerals |
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Calcium, Ca |
15.0 mg |
8.4 mg |
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Iron, Fe |
1.2 mg |
0.6 mg |
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Magnesium, Mg |
15.0 mg |
8.4 mg |
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Phosphorus, P |
106.0 mg |
59.4 mg |
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Potassium, K |
139.0 mg |
77.8 mg |
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Zinc, Zn |
1.9 mg |
1.0 mg |
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Copper, Cu |
0.1 mg |
0.1 mg |
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Manganese, Mn |
0.0 mg |
0.0 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
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Thiamin |
0.3 mg |
0.2 mg |
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Riboflavin |
0.1 mg |
0.1 mg |
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Niacin |
2.6 mg |
1.5 mg |
|
Vitamin B-6 |
0.1 mg |
0.1 mg |
|
Vitamin B-12 |
1.3 mcg |
0.7 mcg |
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Vitamin A, IU |
0.0 IU |
0.0 IU |
|
Vitamin D |
40.0 IU |
22.4 IU |
|
Lipids (Fat) |
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|
|
Fatty acids, total saturated |
11.1 g |
6.2 g |
|
12:0 |
0.0 g |
0.0 g |
|
14:0 |
0.7 g |
0.4 g |
|
16:0 |
6.8 g |
3.8 g |
|
18:0 |
3.6 g |
2.0 g |
|
Fatty acids, total monounsaturated |
14.1 g |
7.9 g |
|
16:1 undifferentiated |
1.5 g |
0.8 g |
|
18:1 undifferentiated |
12.6 g |
7.1 g |
|
Fatty acids, total polyunsaturated |
2.0 g |
1.1 g |
|
18:2 undifferentiated |
1.7 g |
0.9 g |
|
18:3 undifferentiated |
0.3 g |
0.2 g |
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Amino acids |
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Other |
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