Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt - nutrtion information: calories, carbohydrates, protein, fat
Food group: Nut and Seed Products
|
|
Nutrient
| per 100 g |
oz (28.35g) |
|
Calories |
619.0 |
175.5 |
|
Total fat |
56.5 g |
16.0 g |
|
Saturated fat |
8.5 g |
2.4 g |
|
Polyunsaturated fat |
21.9 g |
6.2 g |
|
Monounsaturated fat |
23.5 g |
6.7 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
|
Sodium |
47.0 mg |
13.3 mg |
|
Total Carbohydrate |
27.9 g |
7.9 g |
|
Dietary Fiber |
5.2 g |
1.5 g |
|
Protein |
11.2 g |
3.2 g |
|
|
|
|
|
Calories from fat |
472.9 kcal |
134.1 kcal |
|
Calories from carbohydrates |
105.5 kcal |
29.9 kcal |
|
Calories from protein |
40.2 kcal |
11.4 kcal |
|
|
|
|
|
Water |
3.1 g |
0.9 g |
|
Energy |
2590.0 kj |
734.3 kj |
|
Ash |
1.3 g |
0.4 g |
|
Minerals |
|
|
|
Calcium, Ca |
20.0 mg |
5.7 mg |
|
Iron, Fe |
2.0 mg |
0.6 mg |
|
Magnesium, Mg |
58.0 mg |
16.4 mg |
|
Phosphorus, P |
301.0 mg |
85.3 mg |
|
Potassium, K |
261.0 mg |
74.0 mg |
|
Zinc, Zn |
2.9 mg |
0.8 mg |
|
Copper, Cu |
0.2 mg |
0.1 mg |
|
Manganese, Mn |
5.2 mg |
1.5 mg |
|
Vitamins |
|
|
|
Vitamin C, total ascorbic acid |
0.1 mg |
0.0 mg |
|
Thiamin |
0.2 mg |
0.1 mg |
|
Riboflavin |
0.2 mg |
0.1 mg |
|
Niacin |
1.0 mg |
0.3 mg |
|
Pantothenic acid |
0.3 mg |
0.1 mg |
|
Vitamin B-6 |
0.3 mg |
0.1 mg |
|
Folate, total |
94.0 mcg |
26.6 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
|
Folate, food |
94.0 mcg |
26.6 mcg |
|
Folate, DFE |
94.0 mcg_DFE |
26.6 mcg_DFE |
|
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
|
Vitamin A, IU |
1.0 IU |
0.3 IU |
|
Vitamin A, RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
|
Retinol |
0.0 mcg |
0.0 mcg |
|
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
8.5 g |
2.4 g |
|
14:0 |
0.1 g |
0.0 g |
|
16:0 |
5.7 g |
1.6 g |
|
18:0 |
2.7 g |
0.8 g |
|
Fatty acids, total monounsaturated |
23.5 g |
6.7 g |
|
16:1 undifferentiated |
0.2 g |
0.1 g |
|
18:1 undifferentiated |
23.2 g |
6.6 g |
|
Fatty acids, total polyunsaturated |
21.9 g |
6.2 g |
|
18:2 undifferentiated |
20.2 g |
5.7 g |
|
18:3 undifferentiated |
1.6 g |
0.4 g |
|
Amino acids |
|
|
|
Tryptophan |
0.1 g |
0.0 g |
|
Threonine |
0.5 g |
0.1 g |
|
Isoleucine |
0.5 g |
0.1 g |
|
Leucine |
0.9 g |
0.2 g |
|
Lysine |
0.8 g |
0.2 g |
|
Methionine |
0.2 g |
0.1 g |
|
Cystine |
0.2 g |
0.1 g |
|
Phenylalanine |
0.5 g |
0.1 g |
|
Tyrosine |
0.4 g |
0.1 g |
|
Valine |
0.6 g |
0.2 g |
|
Arginine |
0.8 g |
0.2 g |
|
Histidine |
0.3 g |
0.1 g |
|
Alanine |
0.6 g |
0.2 g |
|
Aspartic acid |
1.0 g |
0.3 g |
|
Glutamic acid |
2.1 g |
0.6 g |
|
Glycine |
0.6 g |
0.2 g |
|
Proline |
0.8 g |
0.2 g |
|
Serine |
0.6 g |
0.2 g |
|
Other |
|
|
|
|
|