Noodles, egg, cooked, enriched, with added salt - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Cereal Grains and Pasta



 

Nutrient

per 100 g

cup (160g)

Calories 133.0 212.8
Total fat 1.5 g 2.4 g
   Saturated fat 0.3 g 0.5 g
   Polyunsaturated fat 0.4 g 0.7 g
   Monounsaturated fat 0.4 g 0.7 g
Cholesterol 33.0 mg 52.8 mg
Sodium 165.0 mg 264.0 mg
Total Carbohydrate 24.8 g 39.7 g
  Dietary Fiber 1.1 g 1.8 g
Protein 4.8 g 7.6 g
 
Calories from fat 12.4 kcal 19.8 kcal
Calories from carbohydrates 101.6 kcal 162.6 kcal
Calories from protein 18.7 kcal 29.9 kcal
 
Water 68.7 g 109.9 g
Energy 556.0 kj 889.6 kj
Ash 0.2 g 0.4 g
Minerals
Calcium, Ca 12.0 mg 19.2 mg
Iron, Fe 1.6 mg 2.5 mg
Magnesium, Mg 19.0 mg 30.4 mg
Phosphorus, P 69.0 mg 110.4 mg
Potassium, K 28.0 mg 44.8 mg
Zinc, Zn 0.6 mg 1.0 mg
Copper, Cu 0.1 mg 0.1 mg
Manganese, Mn 0.3 mg 0.4 mg
Selenium, Se 21.7 mcg 34.7 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Thiamin 0.2 mg 0.3 mg
Riboflavin 0.1 mg 0.1 mg
Niacin 1.5 mg 2.4 mg
Pantothenic acid 0.1 mg 0.2 mg
Vitamin B-6 0.0 mg 0.1 mg
Folate, total 64.0 mcg 102.4 mcg
Folic acid 57.0 mcg 91.2 mcg
Folate, food 7.0 mcg 11.2 mcg
Folate, DFE 104.0 mcg_DFE 166.4 mcg_DFE
Vitamin B-12 0.1 mcg 0.1 mcg
Vitamin A, IU 20.0 IU 32.0 IU
Vitamin A, RAE 6.0 mcg_RAE 9.6 mcg_RAE
Retinol 6.0 mcg 9.6 mcg
Lipids (Fat)
Fatty acids, total saturated 0.3 g 0.5 g
14:0 0.0 g 0.0 g
16:0 0.3 g 0.4 g
18:0 0.1 g 0.1 g
Fatty acids, total monounsaturated 0.4 g 0.7 g
16:1 undifferentiated 0.0 g 0.1 g
18:1 undifferentiated 0.4 g 0.6 g
Fatty acids, total polyunsaturated 0.4 g 0.7 g
18:2 undifferentiated 0.4 g 0.6 g
18:3 undifferentiated 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.1 g
Threonine 0.1 g 0.2 g
Isoleucine 0.2 g 0.3 g
Leucine 0.3 g 0.5 g
Lysine 0.1 g 0.2 g
Methionine 0.1 g 0.1 g
Cystine 0.1 g 0.2 g
Phenylalanine 0.2 g 0.4 g
Tyrosine 0.1 g 0.2 g
Valine 0.2 g 0.4 g
Arginine 0.2 g 0.3 g
Histidine 0.1 g 0.2 g
Alanine 0.2 g 0.3 g
Aspartic acid 0.2 g 0.4 g
Glutamic acid 1.5 g 2.4 g
Glycine 0.2 g 0.2 g
Proline 0.5 g 0.7 g
Serine 0.2 g 0.4 g
Other

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