NABISCO, NABISCO SNACKWELL'S Salsa Snack Crackers - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products



 

Nutrient

per 100 g

serving (30g)

Calories 427.0 128.1
Total fat 10.0 g 3.0 g
   Saturated fat 1.8 g 0.5 g
   Polyunsaturated fat 1.4 g 0.4 g
   Monounsaturated fat 2.5 g 0.7 g
Cholesterol 2.0 mg 0.6 mg
Sodium 1070.0 mg 321.0 mg
Total Carbohydrate 77.8 g 23.4 g
  Dietary Fiber 2.0 g 0.6 g
  Sugars 7.3 g 2.2 g
Protein 7.0 g 2.1 g
 
Calories from fat 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal
 
Water 2.0 g 0.6 g
Energy 1787.0 kj 536.1 kj
Ash 3.5 g 1.0 g
Minerals
Calcium, Ca 42.0 mg 12.6 mg
Iron, Fe 3.1 mg 0.9 mg
Magnesium, Mg 32.0 mg 9.6 mg
Phosphorus, P 219.0 mg 65.7 mg
Potassium, K 135.0 mg 40.5 mg
Zinc, Zn 1.6 mg 0.5 mg
Copper, Cu 0.0 mg 0.0 mg
Vitamins
Vitamin C, total ascorbic acid 0.7 mg 0.2 mg
Thiamin 0.2 mg 0.1 mg
Riboflavin 0.3 mg 0.1 mg
Niacin 3.6 mg 1.1 mg
Vitamin B-6 0.1 mg 0.0 mg
Folate, total 73.0 mcg 21.9 mcg
Vitamin B-12 0.0 mcg 0.0 mcg
Vitamin A, IU 47.0 IU 14.1 IU
Lipids (Fat)
Fatty acids, total saturated 1.8 g 0.5 g
Fatty acids, total monounsaturated 2.5 g 0.7 g
Fatty acids, total polyunsaturated 1.4 g 0.4 g
Amino acids
Other

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