NABISCO, NABISCO SNACKWELL'S Cracked Pepper Cracker - nutrtion information: calories, carbohydrates, protein, fat
Food group: Baked Products
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Nutrient
| per 100 g |
serving (14.0g) |
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Calories |
439.0 |
61.5 |
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Total fat |
11.1 g |
1.5 g |
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Saturated fat |
2.0 g |
0.3 g |
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Polyunsaturated fat |
1.1 g |
0.2 g |
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Monounsaturated fat |
4.6 g |
0.6 g |
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Cholesterol |
0.0 mg |
0.0 mg |
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Sodium |
833.0 mg |
116.6 mg |
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Total Carbohydrate |
74.7 g |
10.5 g |
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Dietary Fiber |
2.8 g |
0.4 g |
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Sugars |
6.5 g |
0.9 g |
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Protein |
9.3 g |
1.3 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
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Water |
1.7 g |
0.2 g |
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Energy |
1837.0 kj |
257.2 kj |
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Ash |
3.3 g |
0.5 g |
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Minerals |
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Calcium, Ca |
170.0 mg |
23.8 mg |
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Iron, Fe |
3.6 mg |
0.5 mg |
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Magnesium, Mg |
27.0 mg |
3.8 mg |
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Phosphorus, P |
322.0 mg |
45.1 mg |
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Potassium, K |
116.0 mg |
16.2 mg |
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Zinc, Zn |
0.8 mg |
0.1 mg |
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Copper, Cu |
0.2 mg |
0.0 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.1 mg |
0.0 mg |
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Thiamin |
0.3 mg |
0.0 mg |
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Riboflavin |
0.4 mg |
0.1 mg |
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Niacin |
5.4 mg |
0.8 mg |
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Vitamin B-6 |
0.1 mg |
0.0 mg |
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Folate, total |
82.0 mcg |
11.5 mcg |
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Vitamin B-12 |
0.0 mcg |
0.0 mcg |
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Vitamin A, IU |
2.0 IU |
0.3 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
2.0 g |
0.3 g |
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Fatty acids, total monounsaturated |
4.6 g |
0.6 g |
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Fatty acids, total polyunsaturated |
1.1 g |
0.2 g |
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Amino acids |
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Other |
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