QUAKER OATS, AUNT JEMIMA Original Waffles, frozen - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products



 

Nutrient

per 100 g

serving (72g)

Calories 273.0 196.6
Total fat 8.4 g 6.0 g
   Saturated fat 2.2 g 1.6 g
Cholesterol 16.0 mg 11.5 mg
Sodium 782.0 mg 563.0 mg
Total Carbohydrate 42.3 g 30.5 g
Protein 7.1 g 5.1 g
 
Calories from fat 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal
 
Water 39.5 g 28.4 g
Energy 1143.0 kj 823.0 kj
Ash 2.7 g 1.9 g
Minerals
Iron, Fe 7.2 mg 5.2 mg
Vitamins
Lipids (Fat)
Fatty acids, total saturated 2.2 g 1.6 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.0 g 0.0 g
15:0 0.0 g 0.0 g
16:0 1.0 g 0.7 g
17:0 0.0 g 0.0 g
18:0 1.2 g 0.8 g
20:0 0.0 g 0.0 g
22:0 0.0 g 0.0 g
14:1 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g
17:1 0.0 g 0.0 g
18:1 undifferentiated 2.8 g 2.0 g
20:1 0.0 g 0.0 g
18:2 undifferentiated 2.0 g 1.5 g
18:3 undifferentiated 0.1 g 0.1 g
20:3 undifferentiated 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
Amino acids
Other

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