QUAKER OATS, AUNT JEMIMA Original Waffles, frozen - nutrtion information: calories, carbohydrates, protein, fat
Food group: Baked Products
|
|
Nutrient
| per 100 g |
serving (72g) |
|
Calories |
273.0 |
196.6 |
|
Total fat |
8.4 g |
6.0 g |
|
Saturated fat |
2.2 g |
1.6 g |
|
Cholesterol |
16.0 mg |
11.5 mg |
|
Sodium |
782.0 mg |
563.0 mg |
|
Total Carbohydrate |
42.3 g |
30.5 g |
|
Protein |
7.1 g |
5.1 g |
|
|
|
|
|
Calories from fat |
0.0 kcal |
0.0 kcal |
|
Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
|
Calories from protein |
0.0 kcal |
0.0 kcal |
|
|
|
|
|
Water |
39.5 g |
28.4 g |
|
Energy |
1143.0 kj |
823.0 kj |
|
Ash |
2.7 g |
1.9 g |
|
Minerals |
|
|
|
Iron, Fe |
7.2 mg |
5.2 mg |
|
Vitamins |
|
|
|
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
2.2 g |
1.6 g |
|
8:0 |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
|
14:0 |
0.0 g |
0.0 g |
|
15:0 |
0.0 g |
0.0 g |
|
16:0 |
1.0 g |
0.7 g |
|
17:0 |
0.0 g |
0.0 g |
|
18:0 |
1.2 g |
0.8 g |
|
20:0 |
0.0 g |
0.0 g |
|
22:0 |
0.0 g |
0.0 g |
|
14:1 |
0.0 g |
0.0 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
|
17:1 |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
2.8 g |
2.0 g |
|
20:1 |
0.0 g |
0.0 g |
|
18:2 undifferentiated |
2.0 g |
1.5 g |
|
18:3 undifferentiated |
0.1 g |
0.1 g |
|
20:3 undifferentiated |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.0 g |
0.0 g |
|
Amino acids |
|
|
|
Other |
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