NABISCO, NABISCO ORIGINAL PREMIUM Saltine Crackers - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products



 

Nutrient

per 100 g

serving (14.0g)

Calories 420.0 58.8
Total fat 10.2 g 1.4 g
   Saturated fat 1.9 g 0.3 g
   Polyunsaturated fat 1.7 g 0.2 g
   Monounsaturated fat 5.8 g 0.8 g
Cholesterol 0.0 mg 0.0 mg
Sodium 1270.0 mg 177.8 mg
Total Carbohydrate 71.1 g 10.0 g
  Dietary Fiber 2.6 g 0.4 g
Protein 10.9 g 1.5 g
 
Calories from fat 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal
 
Water 3.4 g 0.5 g
Energy 1756.0 kj 245.8 kj
Ash 4.4 g 0.6 g
Minerals
Calcium, Ca 193.0 mg 27.0 mg
Iron, Fe 5.2 mg 0.7 mg
Magnesium, Mg 21.0 mg 2.9 mg
Phosphorus, P 99.0 mg 13.9 mg
Potassium, K 99.0 mg 13.9 mg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Thiamin 0.3 mg 0.0 mg
Riboflavin 0.4 mg 0.1 mg
Niacin 4.4 mg 0.6 mg
Vitamin B-6 0.0 mg 0.0 mg
Folate, total 84.0 mcg 11.8 mcg
Vitamin A, IU 0.0 IU 0.0 IU
Lipids (Fat)
Fatty acids, total saturated 1.9 g 0.3 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.0 g 0.0 g
15:0 0.0 g 0.0 g
16:0 1.1 g 0.2 g
17:0 0.0 g 0.0 g
18:0 0.7 g 0.1 g
20:0 0.0 g 0.0 g
22:0 0.0 g 0.0 g
Fatty acids, total monounsaturated 5.8 g 0.8 g
14:1 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g
17:1 0.0 g 0.0 g
18:1 undifferentiated 6.0 g 0.8 g
20:1 0.0 g 0.0 g
Fatty acids, total polyunsaturated 1.7 g 0.2 g
18:2 undifferentiated 0.9 g 0.1 g
18:3 undifferentiated 0.0 g 0.0 g
20:3 undifferentiated 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
Amino acids
Other

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