NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping - nutrtion information: calories, carbohydrates, protein, fat
Food group: Baked Products
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Nutrient
| per 100 g |
serving (11.0g) |
Calories |
476.0 |
52.4 |
Total fat |
21.5 g |
2.4 g |
Saturated fat |
4.1 g |
0.5 g |
Polyunsaturated fat |
0.8 g |
0.1 g |
Monounsaturated fat |
3.2 g |
0.3 g |
Sodium |
528.0 mg |
58.1 mg |
Total Carbohydrate |
70.2 g |
7.7 g |
Dietary Fiber |
3.2 g |
0.4 g |
Sugars |
36.0 g |
4.0 g |
Protein |
4.8 g |
0.5 g |
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|
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Calories from fat |
0.0 kcal |
0.0 kcal |
Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
Calories from protein |
0.0 kcal |
0.0 kcal |
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Water |
1.6 g |
0.2 g |
Energy |
1992.0 kj |
219.1 kj |
Ash |
1.9 g |
0.2 g |
Minerals |
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|
Calcium, Ca |
24.0 mg |
2.6 mg |
Iron, Fe |
4.9 mg |
0.5 mg |
Magnesium, Mg |
48.0 mg |
5.3 mg |
Phosphorus, P |
103.0 mg |
11.3 mg |
Potassium, K |
194.0 mg |
21.3 mg |
Zinc, Zn |
1.2 mg |
0.1 mg |
Copper, Cu |
0.3 mg |
0.0 mg |
Vitamins |
|
|
Thiamin |
0.1 mg |
0.0 mg |
Riboflavin |
0.2 mg |
0.0 mg |
Niacin |
1.8 mg |
0.2 mg |
Pantothenic acid |
0.0 mg |
0.0 mg |
Vitamin B-6 |
0.0 mg |
0.0 mg |
Folate, total |
30.0 mcg |
3.3 mcg |
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
Vitamin A, IU |
3.0 IU |
0.3 IU |
Lipids (Fat) |
|
|
Fatty acids, total saturated |
4.1 g |
0.5 g |
8:0 |
0.0 g |
0.0 g |
10:0 |
0.0 g |
0.0 g |
12:0 |
0.0 g |
0.0 g |
14:0 |
0.0 g |
0.0 g |
15:0 |
0.0 g |
0.0 g |
16:0 |
2.2 g |
0.2 g |
17:0 |
0.0 g |
0.0 g |
18:0 |
1.8 g |
0.2 g |
20:0 |
0.1 g |
0.0 g |
22:0 |
0.1 g |
0.0 g |
Fatty acids, total monounsaturated |
3.2 g |
0.3 g |
14:1 |
0.0 g |
0.0 g |
16:1 undifferentiated |
0.0 g |
0.0 g |
17:1 |
0.0 g |
0.0 g |
18:1 undifferentiated |
11.1 g |
1.2 g |
20:1 |
0.1 g |
0.0 g |
Fatty acids, total polyunsaturated |
0.8 g |
0.1 g |
18:2 undifferentiated |
2.1 g |
0.2 g |
18:3 undifferentiated |
0.1 g |
0.0 g |
20:3 undifferentiated |
0.0 g |
0.0 g |
20:4 undifferentiated |
0.0 g |
0.0 g |
Amino acids |
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Other |
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