NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping - nutrtion information: calories, carbohydrates, protein, fat
Food group: Baked Products
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Nutrient
| per 100 g |
serving (11.0g) |
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Calories |
476.0 |
52.4 |
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Total fat |
21.5 g |
2.4 g |
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Saturated fat |
4.1 g |
0.5 g |
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Polyunsaturated fat |
0.8 g |
0.1 g |
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Monounsaturated fat |
3.2 g |
0.3 g |
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Sodium |
528.0 mg |
58.1 mg |
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Total Carbohydrate |
70.2 g |
7.7 g |
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Dietary Fiber |
3.2 g |
0.4 g |
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Sugars |
36.0 g |
4.0 g |
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Protein |
4.8 g |
0.5 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
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Water |
1.6 g |
0.2 g |
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Energy |
1992.0 kj |
219.1 kj |
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Ash |
1.9 g |
0.2 g |
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Minerals |
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Calcium, Ca |
24.0 mg |
2.6 mg |
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Iron, Fe |
4.9 mg |
0.5 mg |
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Magnesium, Mg |
48.0 mg |
5.3 mg |
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Phosphorus, P |
103.0 mg |
11.3 mg |
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Potassium, K |
194.0 mg |
21.3 mg |
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Zinc, Zn |
1.2 mg |
0.1 mg |
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Copper, Cu |
0.3 mg |
0.0 mg |
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Vitamins |
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Thiamin |
0.1 mg |
0.0 mg |
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Riboflavin |
0.2 mg |
0.0 mg |
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Niacin |
1.8 mg |
0.2 mg |
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Pantothenic acid |
0.0 mg |
0.0 mg |
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Vitamin B-6 |
0.0 mg |
0.0 mg |
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Folate, total |
30.0 mcg |
3.3 mcg |
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Vitamin B-12 |
0.0 mcg |
0.0 mcg |
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Vitamin A, IU |
3.0 IU |
0.3 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
4.1 g |
0.5 g |
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8:0 |
0.0 g |
0.0 g |
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10:0 |
0.0 g |
0.0 g |
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12:0 |
0.0 g |
0.0 g |
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14:0 |
0.0 g |
0.0 g |
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15:0 |
0.0 g |
0.0 g |
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16:0 |
2.2 g |
0.2 g |
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17:0 |
0.0 g |
0.0 g |
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18:0 |
1.8 g |
0.2 g |
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20:0 |
0.1 g |
0.0 g |
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22:0 |
0.1 g |
0.0 g |
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Fatty acids, total monounsaturated |
3.2 g |
0.3 g |
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14:1 |
0.0 g |
0.0 g |
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16:1 undifferentiated |
0.0 g |
0.0 g |
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17:1 |
0.0 g |
0.0 g |
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18:1 undifferentiated |
11.1 g |
1.2 g |
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20:1 |
0.1 g |
0.0 g |
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Fatty acids, total polyunsaturated |
0.8 g |
0.1 g |
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18:2 undifferentiated |
2.1 g |
0.2 g |
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18:3 undifferentiated |
0.1 g |
0.0 g |
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20:3 undifferentiated |
0.0 g |
0.0 g |
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20:4 undifferentiated |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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