Mushrooms, straw, canned, drained solids - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Vegetables and Vegetable Products



 

Nutrient

per 100 g

cup (182g)

piece (5.5g)

Calories 32.0 58.2 1.8
Total fat 0.7 g 1.2 g 0.0 g
   Saturated fat 0.1 g 0.2 g 0.0 g
   Polyunsaturated fat 0.3 g 0.5 g 0.0 g
   Monounsaturated fat 0.0 g 0.0 g 0.0 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 384.0 mg 698.9 mg 21.1 mg
Total Carbohydrate 4.6 g 8.4 g 0.3 g
  Dietary Fiber 2.5 g 4.5 g 0.1 g
Protein 3.8 g 7.0 g 0.2 g
 
Calories from fat 5.7 kcal 10.4 kcal 0.3 kcal
Calories from carbohydrates 16.1 kcal 29.4 kcal 0.9 kcal
Calories from protein 10.0 kcal 18.3 kcal 0.6 kcal
 
Water 89.9 g 163.6 g 4.9 g
Energy 133.0 kj 242.1 kj 7.3 kj
Ash 1.0 g 1.8 g 0.1 g
Minerals
Calcium, Ca 10.0 mg 18.2 mg 0.6 mg
Iron, Fe 1.4 mg 2.6 mg 0.1 mg
Magnesium, Mg 7.0 mg 12.7 mg 0.4 mg
Phosphorus, P 61.0 mg 111.0 mg 3.4 mg
Potassium, K 78.0 mg 142.0 mg 4.3 mg
Zinc, Zn 0.7 mg 1.2 mg 0.0 mg
Copper, Cu 0.1 mg 0.2 mg 0.0 mg
Manganese, Mn 0.1 mg 0.2 mg 0.0 mg
Selenium, Se 15.2 mcg 27.7 mcg 0.8 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.1 mg 0.1 mg 0.0 mg
Niacin 0.2 mg 0.4 mg 0.0 mg
Pantothenic acid 0.4 mg 0.7 mg 0.0 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg
Folate, total 38.0 mcg 69.2 mcg 2.1 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 38.0 mcg 69.2 mcg 2.1 mcg
Folate, DFE 38.0 mcg_DFE 69.2 mcg_DFE 2.1 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.1 g 0.2 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 0.0 g 0.1 g 0.0 g
18:0 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.3 g 0.5 g 0.0 g
18:2 undifferentiated 0.3 g 0.5 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g
Amino acids
Other
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg

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