Mortadella, beef, pork - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sausages and Luncheon Meats



 

Nutrient

per 100 g

oz (28.35g)

slice (15 per 8 oz package) (15.0g)

Calories 311.0 88.2 46.6
Total fat 25.4 g 7.2 g 3.8 g
   Saturated fat 9.5 g 2.7 g 1.4 g
   Polyunsaturated fat 3.1 g 0.9 g 0.5 g
   Monounsaturated fat 11.4 g 3.2 g 1.7 g
Cholesterol 56.0 mg 15.9 mg 8.4 mg
Sodium 1246.0 mg 353.2 mg 186.9 mg
Total Carbohydrate 3.0 g 0.9 g 0.5 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
  Sugars 0.0 g 0.0 g 0.0 g
Protein 16.4 g 4.6 g 2.5 g
 
Calories from fat 229.0 kcal 64.9 kcal 34.4 kcal
Calories from carbohydrates 11.8 kcal 3.3 kcal 1.8 kcal
Calories from protein 69.9 kcal 19.8 kcal 10.5 kcal
 
Water 52.3 g 14.8 g 7.8 g
Energy 1301.0 kj 368.8 kj 195.2 kj
Ash 2.9 g 0.8 g 0.4 g
Minerals
Calcium, Ca 18.0 mg 5.1 mg 2.7 mg
Iron, Fe 1.4 mg 0.4 mg 0.2 mg
Magnesium, Mg 11.0 mg 3.1 mg 1.6 mg
Phosphorus, P 97.0 mg 27.5 mg 14.6 mg
Potassium, K 163.0 mg 46.2 mg 24.4 mg
Zinc, Zn 2.1 mg 0.6 mg 0.3 mg
Copper, Cu 0.1 mg 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 22.6 mcg 6.4 mcg 3.4 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.1 mg 0.0 mg 0.0 mg
Riboflavin 0.2 mg 0.0 mg 0.0 mg
Niacin 2.7 mg 0.8 mg 0.4 mg
Pantothenic acid 0.4 mg 0.1 mg 0.1 mg
Vitamin B-6 0.1 mg 0.0 mg 0.0 mg
Folate, total 3.0 mcg 0.9 mcg 0.5 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 3.0 mcg 0.9 mcg 0.5 mcg
Folate, DFE 3.0 mcg_DFE 0.9 mcg_DFE 0.5 mcg_DFE
Vitamin B-12 1.5 mcg 0.4 mcg 0.2 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.2 mg 0.1 mg 0.0 mg
Vitamin K (phylloquinone) 1.6 mcg 0.5 mcg 0.2 mcg
Lipids (Fat)
Fatty acids, total saturated 9.5 g 2.7 g 1.4 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.1 g 0.0 g 0.0 g
12:0 0.1 g 0.0 g 0.0 g
14:0 0.5 g 0.1 g 0.1 g
16:0 5.4 g 1.5 g 0.8 g
18:0 3.2 g 0.9 g 0.5 g
Fatty acids, total monounsaturated 11.4 g 3.2 g 1.7 g
16:1 undifferentiated 1.1 g 0.3 g 0.2 g
18:1 undifferentiated 10.2 g 2.9 g 1.5 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 3.1 g 0.9 g 0.5 g
18:2 undifferentiated 2.9 g 0.8 g 0.4 g
18:3 undifferentiated 0.2 g 0.1 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Phytosterols 0.0 mg 0.0 mg 0.0 mg
Amino acids
Tryptophan 0.2 g 0.0 g 0.0 g
Threonine 0.6 g 0.2 g 0.1 g
Isoleucine 0.7 g 0.2 g 0.1 g
Leucine 1.2 g 0.3 g 0.2 g
Lysine 1.3 g 0.4 g 0.2 g
Methionine 0.4 g 0.1 g 0.1 g
Cystine 0.2 g 0.1 g 0.0 g
Phenylalanine 0.6 g 0.2 g 0.1 g
Tyrosine 0.5 g 0.2 g 0.1 g
Valine 0.7 g 0.2 g 0.1 g
Arginine 1.0 g 0.3 g 0.2 g
Histidine 0.5 g 0.1 g 0.1 g
Alanine 1.1 g 0.3 g 0.2 g
Aspartic acid 1.6 g 0.4 g 0.2 g
Glutamic acid 2.6 g 0.7 g 0.4 g
Glycine 1.3 g 0.4 g 0.2 g
Proline 1.1 g 0.3 g 0.2 g
Serine 0.7 g 0.2 g 0.1 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg

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