Mollusks, scallop, mixed species, imitation, made from surimi - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Finfish and Shellfish Products



 

Nutrient

per 100 g

3 oz (85g)

Calories 99.0 84.2
Total fat 0.4 g 0.3 g
   Saturated fat 0.1 g 0.1 g
   Polyunsaturated fat 0.2 g 0.2 g
   Monounsaturated fat 0.1 g 0.1 g
Cholesterol 22.0 mg 18.7 mg
Sodium 795.0 mg 675.8 mg
Total Carbohydrate 10.6 g 9.0 g
  Dietary Fiber 0.0 g 0.0 g
Protein 12.8 g 10.9 g
 
Calories from fat 3.7 kcal 3.1 kcal
Calories from carbohydrates 41.1 kcal 34.9 kcal
Calories from protein 54.5 kcal 46.3 kcal
 
Water 73.8 g 62.7 g
Energy 414.0 kj 351.9 kj
Ash 2.4 g 2.0 g
Minerals
Calcium, Ca 8.0 mg 6.8 mg
Iron, Fe 0.3 mg 0.3 mg
Magnesium, Mg 43.0 mg 36.5 mg
Phosphorus, P 282.0 mg 239.7 mg
Potassium, K 103.0 mg 87.5 mg
Zinc, Zn 0.3 mg 0.3 mg
Copper, Cu 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg
Selenium, Se 23.6 mcg 20.1 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Thiamin 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg
Niacin 0.3 mg 0.3 mg
Pantothenic acid 0.1 mg 0.1 mg
Vitamin B-6 0.0 mg 0.0 mg
Folate, total 2.0 mcg 1.7 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 2.0 mcg 1.7 mcg
Folate, DFE 2.0 mcg_DFE 1.7 mcg_DFE
Vitamin B-12 1.6 mcg 1.4 mcg
Vitamin A, IU 66.0 IU 56.1 IU
Vitamin A, RAE 20.0 mcg_RAE 17.0 mcg_RAE
Retinol 20.0 mcg 17.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.1 g 0.1 g
Fatty acids, total monounsaturated 0.1 g 0.1 g
Fatty acids, total polyunsaturated 0.2 g 0.2 g
Amino acids
Tryptophan 0.1 g 0.1 g
Threonine 0.6 g 0.5 g
Isoleucine 0.6 g 0.5 g
Leucine 1.0 g 0.9 g
Lysine 1.2 g 1.0 g
Methionine 0.4 g 0.4 g
Cystine 0.1 g 0.1 g
Phenylalanine 0.5 g 0.4 g
Tyrosine 0.5 g 0.4 g
Valine 0.6 g 0.6 g
Arginine 0.8 g 0.7 g
Histidine 0.3 g 0.2 g
Alanine 0.8 g 0.6 g
Aspartic acid 1.3 g 1.1 g
Glutamic acid 2.0 g 1.7 g
Glycine 0.5 g 0.4 g
Proline 0.5 g 0.4 g
Serine 0.6 g 0.5 g
Other

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