Mollusks, scallop, mixed species, imitation, made from surimi - nutrtion information: calories, carbohydrates, protein, fat
Food group: Finfish and Shellfish Products
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Nutrient
| per 100 g |
3 oz (85g) |
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Calories |
99.0 |
84.2 |
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Total fat |
0.4 g |
0.3 g |
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Saturated fat |
0.1 g |
0.1 g |
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Polyunsaturated fat |
0.2 g |
0.2 g |
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Monounsaturated fat |
0.1 g |
0.1 g |
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Cholesterol |
22.0 mg |
18.7 mg |
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Sodium |
795.0 mg |
675.8 mg |
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Total Carbohydrate |
10.6 g |
9.0 g |
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Dietary Fiber |
0.0 g |
0.0 g |
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Protein |
12.8 g |
10.9 g |
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Calories from fat |
3.7 kcal |
3.1 kcal |
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Calories from carbohydrates |
41.1 kcal |
34.9 kcal |
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Calories from protein |
54.5 kcal |
46.3 kcal |
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Water |
73.8 g |
62.7 g |
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Energy |
414.0 kj |
351.9 kj |
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Ash |
2.4 g |
2.0 g |
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Minerals |
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Calcium, Ca |
8.0 mg |
6.8 mg |
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Iron, Fe |
0.3 mg |
0.3 mg |
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Magnesium, Mg |
43.0 mg |
36.5 mg |
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Phosphorus, P |
282.0 mg |
239.7 mg |
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Potassium, K |
103.0 mg |
87.5 mg |
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Zinc, Zn |
0.3 mg |
0.3 mg |
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Copper, Cu |
0.0 mg |
0.0 mg |
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Manganese, Mn |
0.0 mg |
0.0 mg |
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Selenium, Se |
23.6 mcg |
20.1 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
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Thiamin |
0.0 mg |
0.0 mg |
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Riboflavin |
0.0 mg |
0.0 mg |
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Niacin |
0.3 mg |
0.3 mg |
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Pantothenic acid |
0.1 mg |
0.1 mg |
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Vitamin B-6 |
0.0 mg |
0.0 mg |
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Folate, total |
2.0 mcg |
1.7 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
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Folate, food |
2.0 mcg |
1.7 mcg |
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Folate, DFE |
2.0 mcg_DFE |
1.7 mcg_DFE |
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Vitamin B-12 |
1.6 mcg |
1.4 mcg |
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Vitamin A, IU |
66.0 IU |
56.1 IU |
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Vitamin A, RAE |
20.0 mcg_RAE |
17.0 mcg_RAE |
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Retinol |
20.0 mcg |
17.0 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
0.1 g |
0.1 g |
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Fatty acids, total monounsaturated |
0.1 g |
0.1 g |
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Fatty acids, total polyunsaturated |
0.2 g |
0.2 g |
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Amino acids |
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Tryptophan |
0.1 g |
0.1 g |
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Threonine |
0.6 g |
0.5 g |
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Isoleucine |
0.6 g |
0.5 g |
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Leucine |
1.0 g |
0.9 g |
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Lysine |
1.2 g |
1.0 g |
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Methionine |
0.4 g |
0.4 g |
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Cystine |
0.1 g |
0.1 g |
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Phenylalanine |
0.5 g |
0.4 g |
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Tyrosine |
0.5 g |
0.4 g |
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Valine |
0.6 g |
0.6 g |
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Arginine |
0.8 g |
0.7 g |
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Histidine |
0.3 g |
0.2 g |
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Alanine |
0.8 g |
0.6 g |
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Aspartic acid |
1.3 g |
1.1 g |
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Glutamic acid |
2.0 g |
1.7 g |
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Glycine |
0.5 g |
0.4 g |
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Proline |
0.5 g |
0.4 g |
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Serine |
0.6 g |
0.5 g |
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Other |
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