Mollusks, clam, mixed species, canned, liquid - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Finfish and Shellfish Products

 

Nutrient

per 100 g

cup (240g)

3 oz (85g)
Calories 2.0 4.8 1.7
Total fat 0.0 g 0.0 g 0.0 g
   Saturated fat 0.0 g 0.0 g 0.0 g
   Polyunsaturated fat 0.0 g 0.0 g 0.0 g
   Monounsaturated fat 0.0 g 0.0 g 0.0 g
Cholesterol 3.0 mg 7.2 mg 2.5 mg
Sodium 215.0 mg 516.0 mg 182.8 mg
Total Carbohydrate 0.1 g 0.2 g 0.1 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
  Sugars 0.0 g 0.0 g 0.0 g
Protein 0.4 g 1.0 g 0.3 g
 
Calories from fat 0.2 kcal 0.4 kcal 0.2 kcal
Calories from carbohydrates 0.4 kcal 1.0 kcal 0.3 kcal
Calories from protein 1.7 kcal 4.1 kcal 1.5 kcal
 
Water 97.7 g 234.5 g 83.0 g
Energy 8.0 kj 19.2 kj 6.8 kj
Ash 1.8 g 4.3 g 1.5 g
Minerals
Calcium, Ca 13.0 mg 31.2 mg 11.1 mg
Iron, Fe 0.3 mg 0.7 mg 0.3 mg
Magnesium, Mg 11.0 mg 26.4 mg 9.3 mg
Phosphorus, P 114.0 mg 273.6 mg 96.9 mg
Potassium, K 149.0 mg 357.6 mg 126.7 mg
Zinc, Zn 0.1 mg 0.2 mg 0.1 mg
Copper, Cu 0.4 mg 0.9 mg 0.3 mg
Manganese, Mn 0.1 mg 0.2 mg 0.1 mg
Selenium, Se 4.1 mcg 9.8 mcg 3.5 mcg
Vitamins
Vitamin C, total ascorbic acid 1.0 mg 2.4 mg 0.8 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg 0.0 mg
Niacin 0.2 mg 0.4 mg 0.2 mg
Pantothenic acid 0.0 mg 0.1 mg 0.0 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg
Folate, total 2.0 mcg 4.8 mcg 1.7 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 2.0 mcg 4.8 mcg 1.7 mcg
Folate, DFE 2.0 mcg_DFE 4.8 mcg_DFE 1.7 mcg_DFE
Vitamin B-12 5.0 mcg 12.0 mcg 4.3 mcg
Vitamin A, IU 30.0 IU 72.0 IU 25.5 IU
Vitamin A, RAE 9.0 mcg_RAE 21.6 mcg_RAE 7.7 mcg_RAE
Retinol 9.0 mcg 21.6 mcg 7.7 mcg
Vitamin E (alpha-tocopherol) 0.3 mg 0.7 mg 0.3 mg
Tocopherol, beta 0.0 mg 0.0 mg 0.0 mg
Tocopherol, gamma 0.0 mg 0.0 mg 0.0 mg
Tocopherol, delta 0.0 mg 0.0 mg 0.0 mg
Vitamin K (phylloquinone) 0.2 mcg 0.5 mcg 0.2 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.0 g 0.0 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 0.0 g 0.0 g 0.0 g
18:0 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.0 g 0.0 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.0 g 0.0 g 0.0 g
18:2 undifferentiated 0.0 g 0.0 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Threonine 0.0 g 0.0 g 0.0 g
Isoleucine 0.0 g 0.0 g 0.0 g
Leucine 0.0 g 0.0 g 0.0 g
Lysine 0.0 g 0.0 g 0.0 g
Phenylalanine 0.0 g 0.0 g 0.0 g
Tyrosine 0.0 g 0.0 g 0.0 g
Valine 0.0 g 0.0 g 0.0 g
Arginine 0.0 g 0.0 g 0.0 g
Histidine 0.0 g 0.0 g 0.0 g
Alanine 0.0 g 0.0 g 0.0 g
Aspartic acid 0.0 g 0.0 g 0.0 g
Glutamic acid 0.0 g 0.0 g 0.0 g
Glycine 0.0 g 0.0 g 0.0 g
Serine 0.0 g 0.0 g 0.0 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg

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