Lemon juice, raw - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fruits and Fruit Juices



 

Nutrient

per 100 g

cup (244g)

fl oz (30.5g)

lemon yields (47g)

wedge yields (5.9g)

Calories 25.0 61.0 7.6 11.8 1.5
Total fat 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
   Saturated fat 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
   Polyunsaturated fat 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
   Monounsaturated fat 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Sodium 1.0 mg 2.4 mg 0.3 mg 0.5 mg 0.1 mg
Total Carbohydrate 8.6 g 21.1 g 2.6 g 4.1 g 0.5 g
  Dietary Fiber 0.4 g 1.0 g 0.1 g 0.2 g 0.0 g
  Sugars 2.4 g 5.9 g 0.7 g 1.1 g 0.1 g
Protein 0.4 g 0.9 g 0.1 g 0.2 g 0.0 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 23.3 kcal 56.9 kcal 7.1 kcal 11.0 kcal 1.4 kcal
Calories from protein 1.3 kcal 3.1 kcal 0.4 kcal 0.6 kcal 0.1 kcal
 
Water 90.7 g 221.4 g 27.7 g 42.6 g 5.4 g
Energy 105.0 kj 256.2 kj 32.0 kj 49.4 kj 6.2 kj
Ash 0.3 g 0.6 g 0.1 g 0.1 g 0.0 g
Minerals
Calcium, Ca 7.0 mg 17.1 mg 2.1 mg 3.3 mg 0.4 mg
Iron, Fe 0.0 mg 0.1 mg 0.0 mg 0.0 mg 0.0 mg
Magnesium, Mg 6.0 mg 14.6 mg 1.8 mg 2.8 mg 0.4 mg
Phosphorus, P 6.0 mg 14.6 mg 1.8 mg 2.8 mg 0.4 mg
Potassium, K 124.0 mg 302.6 mg 37.8 mg 58.3 mg 7.3 mg
Zinc, Zn 0.1 mg 0.1 mg 0.0 mg 0.0 mg 0.0 mg
Copper, Cu 0.0 mg 0.1 mg 0.0 mg 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 0.1 mcg 0.2 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamins
Vitamin C, total ascorbic acid 46.0 mg 112.2 mg 14.0 mg 21.6 mg 2.7 mg
Thiamin 0.0 mg 0.1 mg 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Niacin 0.1 mg 0.2 mg 0.0 mg 0.0 mg 0.0 mg
Pantothenic acid 0.1 mg 0.3 mg 0.0 mg 0.0 mg 0.0 mg
Vitamin B-6 0.1 mg 0.1 mg 0.0 mg 0.0 mg 0.0 mg
Folate, total 13.0 mcg 31.7 mcg 4.0 mcg 6.1 mcg 0.8 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 13.0 mcg 31.7 mcg 4.0 mcg 6.1 mcg 0.8 mcg
Folate, DFE 13.0 mcg_DFE 31.7 mcg_DFE 4.0 mcg_DFE 6.1 mcg_DFE 0.8 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 19.0 IU 46.4 IU 5.8 IU 8.9 IU 1.1 IU
Vitamin A, RAE 1.0 mcg_RAE 2.4 mcg_RAE 0.3 mcg_RAE 0.5 mcg_RAE 0.1 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.1 mg 0.4 mg 0.0 mg 0.1 mg 0.0 mg
Vitamin K (phylloquinone) 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
16:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
18:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
18:2 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 3.0 mcg 7.3 mcg 0.9 mcg 1.4 mcg 0.2 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 17.0 mcg 41.5 mcg 5.2 mcg 8.0 mcg 1.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 9.0 mcg 22.0 mcg 2.7 mcg 4.2 mcg 0.5 mcg

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