LOUIS RICH, Turkey Salami - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sausages and Luncheon Meats



 

Nutrient

per 100 g

serving (28g)

Calories 147.0 41.2
Total fat 9.4 g 2.6 g
   Saturated fat 2.8 g 0.8 g
   Polyunsaturated fat 2.3 g 0.7 g
   Monounsaturated fat 3.1 g 0.9 g
Cholesterol 76.0 mg 21.3 mg
Sodium 1004.0 mg 281.1 mg
Total Carbohydrate 0.4 g 0.1 g
  Dietary Fiber 0.0 g 0.0 g
  Sugars 0.4 g 0.1 g
Protein 15.3 g 4.3 g
 
Calories from fat 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal
 
Water 71.9 g 20.1 g
Energy 615.0 kj 172.2 kj
Ash 3.1 g 0.9 g
Minerals
Calcium, Ca 40.0 mg 11.2 mg
Iron, Fe 1.3 mg 0.3 mg
Magnesium, Mg 22.0 mg 6.2 mg
Phosphorus, P 266.0 mg 74.5 mg
Potassium, K 216.0 mg 60.5 mg
Zinc, Zn 2.3 mg 0.6 mg
Copper, Cu 0.2 mg 0.1 mg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Vitamin A, IU 0.0 IU 0.0 IU
Lipids (Fat)
Fatty acids, total saturated 2.8 g 0.8 g
12:0 0.0 g 0.0 g
14:0 0.1 g 0.0 g
16:0 2.0 g 0.6 g
18:0 0.7 g 0.2 g
Fatty acids, total monounsaturated 3.1 g 0.9 g
16:1 undifferentiated 0.3 g 0.1 g
18:1 undifferentiated 2.9 g 0.8 g
Fatty acids, total polyunsaturated 2.3 g 0.7 g
18:2 undifferentiated 2.3 g 0.6 g
18:3 undifferentiated 0.1 g 0.0 g
Amino acids
Other

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