LOUIS RICH, Turkey Nuggets/Sticks (breaded) - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sausages and Luncheon Meats



 

Nutrient

per 100 g

piece (28g)

serving (85g)

Calories 276.0 77.3 234.6
Total fat 17.5 g 4.9 g 14.9 g
   Saturated fat 3.4 g 0.9 g 2.9 g
   Polyunsaturated fat 5.5 g 1.5 g 4.7 g
   Monounsaturated fat 8.2 g 2.3 g 7.0 g
Cholesterol 40.0 mg 11.2 mg 34.0 mg
Sodium 679.0 mg 190.1 mg 577.1 mg
Total Carbohydrate 15.4 g 4.3 g 13.1 g
  Dietary Fiber 0.5 g 0.1 g 0.4 g
  Sugars 0.0 g 0.0 g 0.0 g
Protein 14.3 g 4.0 g 12.2 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 50.7 g 14.2 g 43.1 g
Energy 1155.0 kj 323.4 kj 981.8 kj
Ash 2.1 g 0.6 g 1.8 g
Minerals
Calcium, Ca 9.0 mg 2.5 mg 7.7 mg
Iron, Fe 0.9 mg 0.2 mg 0.7 mg
Magnesium, Mg 21.0 mg 5.9 mg 17.9 mg
Phosphorus, P 197.0 mg 55.2 mg 167.4 mg
Potassium, K 176.0 mg 49.3 mg 149.6 mg
Zinc, Zn 1.8 mg 0.5 mg 1.6 mg
Copper, Cu 0.3 mg 0.1 mg 0.2 mg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Lipids (Fat)
Fatty acids, total saturated 3.4 g 0.9 g 2.9 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.1 g 0.0 g 0.1 g
16:0 2.3 g 0.6 g 1.9 g
18:0 1.1 g 0.3 g 0.9 g
Fatty acids, total monounsaturated 8.2 g 2.3 g 7.0 g
16:1 undifferentiated 0.2 g 0.1 g 0.2 g
18:1 undifferentiated 8.0 g 2.2 g 6.8 g
Fatty acids, total polyunsaturated 5.5 g 1.5 g 4.7 g
18:2 undifferentiated 4.8 g 1.4 g 4.1 g
18:3 undifferentiated 0.6 g 0.2 g 0.5 g
Amino acids
Other

Previous: LOUIS RICH, Turkey Ham (10% water added) nutrition information

Next: LOUIS RICH, Turkey Salami nutrition information


Back to: Food-data.com

Food-data.com does not guarantee the accuracy of any nutritional food information on this site. Use at your own risk.