LOUIS RICH, Turkey Breast and White Turkey (oven roasted) - nutrtion information: calories, carbohydrates, protein, fat
Food group: Sausages and Luncheon Meats
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Nutrient
| per 100 g |
serving (28g) |
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Calories |
99.0 |
27.7 |
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Total fat |
2.0 g |
0.6 g |
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Saturated fat |
0.5 g |
0.1 g |
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Polyunsaturated fat |
0.4 g |
0.1 g |
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Monounsaturated fat |
0.6 g |
0.2 g |
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Cholesterol |
41.0 mg |
11.5 mg |
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Sodium |
966.0 mg |
270.5 mg |
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Total Carbohydrate |
3.3 g |
0.9 g |
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Dietary Fiber |
0.0 g |
0.0 g |
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Sugars |
0.8 g |
0.2 g |
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Protein |
17.1 g |
4.8 g |
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Calories from fat |
18.0 kcal |
5.0 kcal |
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Calories from carbohydrates |
13.0 kcal |
3.6 kcal |
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Calories from protein |
68.4 kcal |
19.2 kcal |
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Water |
74.8 g |
20.9 g |
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Energy |
410.0 kj |
114.8 kj |
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Ash |
3.0 g |
0.8 g |
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Minerals |
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Calcium, Ca |
6.0 mg |
1.7 mg |
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Iron, Fe |
1.0 mg |
0.3 mg |
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Magnesium, Mg |
22.0 mg |
6.2 mg |
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Phosphorus, P |
251.0 mg |
70.3 mg |
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Potassium, K |
222.0 mg |
62.2 mg |
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Zinc, Zn |
0.9 mg |
0.3 mg |
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Copper, Cu |
0.2 mg |
0.0 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
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Folate, total |
6.0 mcg |
1.7 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
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Folate, food |
6.0 mcg |
1.7 mcg |
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Folate, DFE |
6.0 mcg_DFE |
1.7 mcg_DFE |
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Vitamin A, IU |
0.0 IU |
0.0 IU |
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Vitamin A, RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
0.5 g |
0.1 g |
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12:0 |
0.0 g |
0.0 g |
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14:0 |
0.0 g |
0.0 g |
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16:0 |
0.3 g |
0.1 g |
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18:0 |
0.1 g |
0.0 g |
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Fatty acids, total monounsaturated |
0.6 g |
0.2 g |
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16:1 undifferentiated |
0.1 g |
0.0 g |
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18:1 undifferentiated |
0.5 g |
0.1 g |
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Fatty acids, total polyunsaturated |
0.4 g |
0.1 g |
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18:2 undifferentiated |
0.4 g |
0.1 g |
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18:3 undifferentiated |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
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Caffeine |
0.0 mg |
0.0 mg |
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Theobromine |
0.0 mg |
0.0 mg |
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Carotene, beta |
0.0 mcg |
0.0 mcg |
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Carotene, alpha |
0.0 mcg |
0.0 mcg |
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Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
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Lycopene |
0.0 mcg |
0.0 mcg |
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Lutein + zeaxanthin |
0.0 mcg |
0.0 mcg |
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