LOUIS RICH, Turkey Breast (Smoked, Carving Board) - nutrtion information: calories, carbohydrates, protein, fat
Food group: Sausages and Luncheon Meats
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Nutrient
| per 100 g |
serving (45g) |
slice (22g) |
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Calories |
94.0 |
42.3 |
20.7 |
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Total fat |
1.0 g |
0.5 g |
0.2 g |
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Saturated fat |
0.3 g |
0.1 g |
0.1 g |
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Polyunsaturated fat |
0.2 g |
0.1 g |
0.0 g |
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Monounsaturated fat |
0.3 g |
0.1 g |
0.1 g |
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Cholesterol |
43.0 mg |
19.4 mg |
9.5 mg |
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Sodium |
1201.0 mg |
540.5 mg |
264.2 mg |
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Total Carbohydrate |
1.6 g |
0.7 g |
0.4 g |
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Dietary Fiber |
0.0 g |
0.0 g |
0.0 g |
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Sugars |
0.3 g |
0.1 g |
0.1 g |
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Protein |
19.7 g |
8.9 g |
4.3 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
74.3 g |
33.4 g |
16.3 g |
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Energy |
393.0 kj |
176.8 kj |
86.5 kj |
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Ash |
3.5 g |
1.6 g |
0.8 g |
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Minerals |
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Calcium, Ca |
15.0 mg |
6.8 mg |
3.3 mg |
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Iron, Fe |
1.5 mg |
0.7 mg |
0.3 mg |
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Magnesium, Mg |
31.0 mg |
13.9 mg |
6.8 mg |
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Phosphorus, P |
318.0 mg |
143.1 mg |
70.0 mg |
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Potassium, K |
312.0 mg |
140.4 mg |
68.6 mg |
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Zinc, Zn |
0.9 mg |
0.4 mg |
0.2 mg |
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Copper, Cu |
0.2 mg |
0.1 mg |
0.0 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
0.0 mg |
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Vitamin A, IU |
0.0 IU |
0.0 IU |
0.0 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
0.3 g |
0.1 g |
0.1 g |
|
12:0 |
0.0 g |
0.0 g |
0.0 g |
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14:0 |
0.0 g |
0.0 g |
0.0 g |
|
16:0 |
0.2 g |
0.1 g |
0.0 g |
|
18:0 |
0.1 g |
0.0 g |
0.0 g |
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Fatty acids, total monounsaturated |
0.3 g |
0.1 g |
0.1 g |
|
16:1 undifferentiated |
0.1 g |
0.0 g |
0.0 g |
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18:1 undifferentiated |
0.3 g |
0.1 g |
0.1 g |
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Fatty acids, total polyunsaturated |
0.2 g |
0.1 g |
0.0 g |
|
18:2 undifferentiated |
0.2 g |
0.1 g |
0.0 g |
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18:3 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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