LOUIS RICH, Turkey Bacon - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sausages and Luncheon Meats



 

Nutrient

per 100 g

serving (14.0g)

Calories 250.0 35.0
Total fat 20.3 g 2.8 g
   Saturated fat 5.3 g 0.7 g
   Polyunsaturated fat 4.7 g 0.7 g
   Monounsaturated fat 7.5 g 1.1 g
Cholesterol 90.0 mg 12.6 mg
Sodium 1213.0 mg 169.8 mg
Total Carbohydrate 1.6 g 0.2 g
  Dietary Fiber 0.0 g 0.0 g
  Sugars 1.8 g 0.3 g
Protein 15.1 g 2.1 g
 
Calories from fat 182.7 kcal 25.6 kcal
Calories from carbohydrates 6.6 kcal 0.9 kcal
Calories from protein 60.4 kcal 8.5 kcal
 
Water 59.0 g 8.3 g
Energy 1046.0 kj 146.4 kj
Ash 3.9 g 0.5 g
Minerals
Calcium, Ca 40.0 mg 5.6 mg
Iron, Fe 1.5 mg 0.2 mg
Magnesium, Mg 19.0 mg 2.7 mg
Phosphorus, P 199.0 mg 27.9 mg
Potassium, K 208.0 mg 29.1 mg
Zinc, Zn 2.5 mg 0.4 mg
Copper, Cu 0.3 mg 0.0 mg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Folate, total 8.0 mcg 1.1 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 8.0 mcg 1.1 mcg
Folate, DFE 8.0 mcg_DFE 1.1 mcg_DFE
Vitamin A, IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 5.3 g 0.7 g
12:0 0.0 g 0.0 g
14:0 0.2 g 0.0 g
16:0 3.8 g 0.5 g
18:0 1.3 g 0.2 g
Fatty acids, total monounsaturated 7.5 g 1.1 g
16:1 undifferentiated 0.7 g 0.1 g
18:1 undifferentiated 6.8 g 1.0 g
Fatty acids, total polyunsaturated 4.7 g 0.7 g
18:2 undifferentiated 4.5 g 0.6 g
18:3 undifferentiated 0.2 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg

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