KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products



 

Nutrient

per 100 g

pastry (52g)

Calories 367.0 190.8
Total fat 5.8 g 3.0 g
   Saturated fat 1.1 g 0.6 g
   Polyunsaturated fat 2.0 g 1.0 g
   Monounsaturated fat 2.7 g 1.4 g
Cholesterol 0.0 mg 0.0 mg
Sodium 387.0 mg 201.2 mg
Total Carbohydrate 77.5 g 40.3 g
  Dietary Fiber 1.1 g 0.6 g
  Sugars 39.9 g 20.7 g
Protein 4.1 g 2.1 g
 
Calories from fat 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal
 
Water 12.5 g 6.5 g
Energy 1536.0 kj 798.7 kj
Ash 0.9 g 0.5 g
Minerals
Calcium, Ca 10.0 mg 5.2 mg
Iron, Fe 3.5 mg 1.8 mg
Magnesium, Mg 8.0 mg 4.2 mg
Phosphorus, P 39.0 mg 20.3 mg
Potassium, K 49.0 mg 25.5 mg
Zinc, Zn 0.3 mg 0.2 mg
Copper, Cu 0.0 mg 0.0 mg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Thiamin 0.3 mg 0.2 mg
Riboflavin 0.3 mg 0.2 mg
Niacin 3.8 mg 2.0 mg
Pantothenic acid 0.0 mg 0.0 mg
Vitamin B-6 0.4 mg 0.2 mg
Folate, total 100.0 mcg 52.0 mcg
Vitamin B-12 0.0 mcg 0.0 mcg
Vitamin A, IU 962.0 IU 500.2 IU
Lipids (Fat)
Fatty acids, total saturated 1.1 g 0.6 g
Fatty acids, total monounsaturated 2.7 g 1.4 g
Fatty acids, total polyunsaturated 2.0 g 1.0 g
Amino acids
Other

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