KELLOGG, KELLOGG'S LOW FAT POP TARTS, Strawberry - nutrtion information: calories, carbohydrates, protein, fat
Food group: Baked Products
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Nutrient
| per 100 g |
pastry (52g) |
Calories |
369.0 |
191.9 |
Total fat |
5.5 g |
2.9 g |
Saturated fat |
1.2 g |
0.6 g |
Polyunsaturated fat |
1.3 g |
0.7 g |
Monounsaturated fat |
2.9 g |
1.5 g |
Cholesterol |
0.0 mg |
0.0 mg |
Sodium |
424.0 mg |
220.5 mg |
Total Carbohydrate |
76.6 g |
39.8 g |
Dietary Fiber |
1.2 g |
0.6 g |
Sugars |
35.8 g |
18.6 g |
Protein |
4.5 g |
2.3 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
Calories from protein |
0.0 kcal |
0.0 kcal |
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|
|
Water |
12.5 g |
6.5 g |
Energy |
1544.0 kj |
802.9 kj |
Ash |
1.0 g |
0.5 g |
Minerals |
|
|
Calcium, Ca |
11.0 mg |
5.7 mg |
Iron, Fe |
3.5 mg |
1.8 mg |
Magnesium, Mg |
9.0 mg |
4.7 mg |
Phosphorus, P |
43.0 mg |
22.4 mg |
Potassium, K |
54.0 mg |
28.1 mg |
Zinc, Zn |
0.3 mg |
0.2 mg |
Copper, Cu |
0.0 mg |
0.0 mg |
Vitamins |
|
|
Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
Thiamin |
0.3 mg |
0.2 mg |
Riboflavin |
0.3 mg |
0.2 mg |
Niacin |
3.8 mg |
2.0 mg |
Pantothenic acid |
0.0 mg |
0.0 mg |
Vitamin B-6 |
0.4 mg |
0.2 mg |
Folate, total |
100.0 mcg |
52.0 mcg |
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
Vitamin A, IU |
962.0 IU |
500.2 IU |
Vitamin A, RAE |
48.0 mcg_RAE |
25.0 mcg_RAE |
Lipids (Fat) |
|
|
Fatty acids, total saturated |
1.2 g |
0.6 g |
Fatty acids, total monounsaturated |
2.9 g |
1.5 g |
Fatty acids, total polyunsaturated |
1.3 g |
0.7 g |
Amino acids |
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Other |
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