KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles - nutrtion information: calories, carbohydrates, protein, fat
Food group: Baked Products
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Nutrient
| per 100 g |
serving (78g) |
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Calories |
272.0 |
212.2 |
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Total fat |
9.5 g |
7.4 g |
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Saturated fat |
1.7 g |
1.3 g |
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Polyunsaturated fat |
2.5 g |
2.0 g |
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Monounsaturated fat |
5.3 g |
4.1 g |
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Cholesterol |
0.0 mg |
0.0 mg |
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Sodium |
359.0 mg |
280.0 mg |
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Total Carbohydrate |
41.6 g |
32.4 g |
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Dietary Fiber |
2.5 g |
2.0 g |
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Sugars |
6.7 g |
5.2 g |
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Protein |
6.8 g |
5.3 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
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Water |
41.2 g |
32.1 g |
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Energy |
1138.0 kj |
887.6 kj |
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Ash |
0.9 g |
0.7 g |
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Minerals |
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Calcium, Ca |
51.0 mg |
39.8 mg |
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Iron, Fe |
4.6 mg |
3.6 mg |
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Magnesium, Mg |
18.0 mg |
14.0 mg |
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Phosphorus, P |
341.0 mg |
266.0 mg |
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Potassium, K |
180.0 mg |
140.4 mg |
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Zinc, Zn |
0.6 mg |
0.5 mg |
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Copper, Cu |
0.0 mg |
0.0 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
1.4 mg |
1.1 mg |
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Thiamin |
0.4 mg |
0.3 mg |
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Riboflavin |
0.4 mg |
0.3 mg |
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Niacin |
5.1 mg |
4.0 mg |
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Pantothenic acid |
0.0 mg |
0.0 mg |
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Vitamin B-6 |
0.5 mg |
0.4 mg |
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Folate, total |
51.0 mcg |
39.8 mcg |
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Vitamin B-12 |
1.5 mcg |
1.2 mcg |
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Vitamin A, IU |
1282.0 IU |
1000.0 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
1.7 g |
1.3 g |
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Fatty acids, total monounsaturated |
5.3 g |
4.1 g |
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Fatty acids, total polyunsaturated |
2.5 g |
2.0 g |
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Amino acids |
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Other |
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