KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake - nutrtion information: calories, carbohydrates, protein, fat

Food group: Baked Products



per 100 g

Calories 233.0
Total fat 6.7 g
   Saturated fat 1.4 g
   Polyunsaturated fat 2.1 g
   Monounsaturated fat 2.9 g
Cholesterol 11.0 mg
Sodium 530.0 mg
Total Carbohydrate 38.1 g
  Dietary Fiber 1.1 g
  Sugars 8.2 g
Protein 6.0 g
Calories from fat 0.0 kcal
Calories from carbohydrates 0.0 kcal
Calories from protein 0.0 kcal
Water 47.2 g
Energy 975.0 kj
Ash 2.0 g
Calcium, Ca 35.0 mg
Iron, Fe 3.1 mg
Magnesium, Mg 18.0 mg
Phosphorus, P 341.0 mg
Potassium, K 103.0 mg
Zinc, Zn 0.6 mg
Copper, Cu 0.0 mg
Vitamin C, total ascorbic acid 1.4 mg
Thiamin 0.3 mg
Riboflavin 0.3 mg
Niacin 3.5 mg
Pantothenic acid 0.0 mg
Vitamin B-6 0.3 mg
Folate, total 52.0 mcg
Vitamin B-12 1.0 mcg
Vitamin A, IU 862.0 IU
Lipids (Fat)
Fatty acids, total saturated 1.4 g
Fatty acids, total monounsaturated 2.9 g
Fatty acids, total polyunsaturated 2.1 g
Amino acids

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