KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake - nutrtion information: calories, carbohydrates, protein, fat
Food group: Baked Products
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Nutrient
| per 100 g |
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Calories |
233.0 |
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Total fat |
6.7 g |
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Saturated fat |
1.4 g |
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Polyunsaturated fat |
2.1 g |
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Monounsaturated fat |
2.9 g |
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Cholesterol |
11.0 mg |
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Sodium |
530.0 mg |
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Total Carbohydrate |
38.1 g |
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Dietary Fiber |
1.1 g |
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Sugars |
8.2 g |
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Protein |
6.0 g |
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Calories from fat |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
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Calories from protein |
0.0 kcal |
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Water |
47.2 g |
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Energy |
975.0 kj |
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Ash |
2.0 g |
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Minerals |
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Calcium, Ca |
35.0 mg |
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Iron, Fe |
3.1 mg |
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Magnesium, Mg |
18.0 mg |
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Phosphorus, P |
341.0 mg |
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Potassium, K |
103.0 mg |
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Zinc, Zn |
0.6 mg |
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Copper, Cu |
0.0 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
1.4 mg |
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Thiamin |
0.3 mg |
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Riboflavin |
0.3 mg |
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Niacin |
3.5 mg |
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Pantothenic acid |
0.0 mg |
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Vitamin B-6 |
0.3 mg |
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Folate, total |
52.0 mcg |
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Vitamin B-12 |
1.0 mcg |
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Vitamin A, IU |
862.0 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
1.4 g |
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Fatty acids, total monounsaturated |
2.9 g |
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Fatty acids, total polyunsaturated |
2.1 g |
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Amino acids |
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Other |
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