Ice creams, vanilla - nutrtion information: calories, carbohydrates, protein, fat
Food group: Sweets
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Nutrient
| per 100 g |
.5 cup (72g) |
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Calories |
201.0 |
144.7 |
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Total fat |
11.0 g |
7.9 g |
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Saturated fat |
6.8 g |
4.9 g |
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Polyunsaturated fat |
0.5 g |
0.3 g |
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Monounsaturated fat |
3.0 g |
2.1 g |
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Cholesterol |
44.0 mg |
31.7 mg |
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Sodium |
80.0 mg |
57.6 mg |
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Total Carbohydrate |
23.6 g |
17.0 g |
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Dietary Fiber |
0.7 g |
0.5 g |
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Sugars |
21.2 g |
15.3 g |
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Protein |
3.5 g |
2.5 g |
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Calories from fat |
99.0 kcal |
71.3 kcal |
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Calories from carbohydrates |
94.4 kcal |
68.0 kcal |
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Calories from protein |
14.0 kcal |
10.1 kcal |
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Water |
61.0 g |
43.9 g |
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Energy |
841.0 kj |
605.5 kj |
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Ash |
0.9 g |
0.6 g |
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Minerals |
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Calcium, Ca |
128.0 mg |
92.2 mg |
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Iron, Fe |
0.1 mg |
0.1 mg |
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Magnesium, Mg |
14.0 mg |
10.1 mg |
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Phosphorus, P |
105.0 mg |
75.6 mg |
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Potassium, K |
199.0 mg |
143.3 mg |
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Zinc, Zn |
0.7 mg |
0.5 mg |
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Copper, Cu |
0.0 mg |
0.0 mg |
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Manganese, Mn |
0.0 mg |
0.0 mg |
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Selenium, Se |
1.8 mcg |
1.3 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.6 mg |
0.4 mg |
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Thiamin |
0.0 mg |
0.0 mg |
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Riboflavin |
0.2 mg |
0.2 mg |
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Niacin |
0.1 mg |
0.1 mg |
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Pantothenic acid |
0.6 mg |
0.4 mg |
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Vitamin B-6 |
0.0 mg |
0.0 mg |
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Folate, total |
5.0 mcg |
3.6 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
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Folate, food |
5.0 mcg |
3.6 mcg |
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Folate, DFE |
5.0 mcg_DFE |
3.6 mcg_DFE |
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Vitamin B-12 |
0.4 mcg |
0.3 mcg |
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Vitamin A, IU |
422.0 IU |
303.8 IU |
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Vitamin A, RAE |
118.0 mcg_RAE |
85.0 mcg_RAE |
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Retinol |
116.0 mcg |
83.5 mcg |
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Vitamin E (alpha-tocopherol) |
0.3 mg |
0.2 mg |
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Vitamin D |
34.7 IU |
25.0 IU |
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Vitamin K (phylloquinone) |
0.3 mcg |
0.2 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
6.8 g |
4.9 g |
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4:0 |
0.4 g |
0.3 g |
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6:0 |
0.2 g |
0.2 g |
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8:0 |
0.1 g |
0.1 g |
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10:0 |
0.3 g |
0.2 g |
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12:0 |
0.3 g |
0.2 g |
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13:0 |
0.0 g |
0.0 g |
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14:0 |
1.1 g |
0.8 g |
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15:0 |
0.0 g |
0.0 g |
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16:0 |
3.1 g |
2.2 g |
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17:0 |
0.0 g |
0.0 g |
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18:0 |
1.3 g |
0.9 g |
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20:0 |
0.0 g |
0.0 g |
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22:0 |
0.0 g |
0.0 g |
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24:0 |
0.0 g |
0.0 g |
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Fatty acids, total monounsaturated |
3.0 g |
2.1 g |
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14:1 |
0.0 g |
0.0 g |
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16:1 undifferentiated |
0.2 g |
0.1 g |
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18:1 undifferentiated |
2.8 g |
2.0 g |
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20:1 |
0.0 g |
0.0 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
0.5 g |
0.3 g |
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18:2 undifferentiated |
0.3 g |
0.2 g |
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18:3 undifferentiated |
0.2 g |
0.1 g |
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18:4 |
0.0 g |
0.0 g |
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20:4 undifferentiated |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
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Amino acids |
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Tryptophan |
0.0 g |
0.0 g |
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Threonine |
0.1 g |
0.1 g |
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Isoleucine |
0.2 g |
0.1 g |
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Leucine |
0.3 g |
0.2 g |
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Lysine |
0.3 g |
0.2 g |
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Methionine |
0.1 g |
0.1 g |
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Cystine |
0.0 g |
0.0 g |
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Phenylalanine |
0.2 g |
0.1 g |
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Tyrosine |
0.2 g |
0.1 g |
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Valine |
0.2 g |
0.2 g |
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Arginine |
0.1 g |
0.1 g |
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Histidine |
0.1 g |
0.1 g |
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Alanine |
0.1 g |
0.1 g |
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Aspartic acid |
0.3 g |
0.2 g |
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Glutamic acid |
0.7 g |
0.5 g |
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Glycine |
0.1 g |
0.1 g |
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Proline |
0.3 g |
0.2 g |
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Serine |
0.2 g |
0.1 g |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
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Caffeine |
0.0 mg |
0.0 mg |
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Theobromine |
0.0 mg |
0.0 mg |
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Carotene, beta |
19.0 mcg |
13.7 mcg |
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Carotene, alpha |
0.0 mcg |
0.0 mcg |
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Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
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Lycopene |
0.0 mcg |
0.0 mcg |
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Lutein + zeaxanthin |
0.0 mcg |
0.0 mcg |
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