Candies, SYMPHONY Milk Chocolate Bar - nutrtion information: calories, carbohydrates, protein, fat
Food group: Sweets
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Nutrient
| per 100 g |
bar 1.5 oz (42g) |
bar 2.4 oz (68g) |
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Calories |
531.0 |
223.0 |
361.1 |
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Total fat |
30.6 g |
12.8 g |
20.8 g |
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Saturated fat |
18.3 g |
7.7 g |
12.5 g |
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Polyunsaturated fat |
0.7 g |
0.3 g |
0.5 g |
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Monounsaturated fat |
7.9 g |
3.3 g |
5.4 g |
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Cholesterol |
24.0 mg |
10.1 mg |
16.3 mg |
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Sodium |
101.0 mg |
42.4 mg |
68.7 mg |
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Total Carbohydrate |
58.0 g |
24.4 g |
39.4 g |
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Dietary Fiber |
1.7 g |
0.7 g |
1.2 g |
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Sugars |
54.0 g |
22.7 g |
36.7 g |
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Protein |
8.5 g |
3.6 g |
5.8 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
0.9 g |
0.4 g |
0.6 g |
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Energy |
2222.0 kj |
933.2 kj |
1511.0 kj |
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Ash |
1.6 g |
0.7 g |
1.1 g |
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Minerals |
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Calcium, Ca |
251.0 mg |
105.4 mg |
170.7 mg |
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Iron, Fe |
0.9 mg |
0.4 mg |
0.6 mg |
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Phosphorus, P |
206.0 mg |
86.5 mg |
140.1 mg |
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Potassium, K |
438.0 mg |
184.0 mg |
297.8 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
2.2 mg |
0.9 mg |
1.5 mg |
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Vitamin A, IU |
229.0 IU |
96.2 IU |
155.7 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
18.3 g |
7.7 g |
12.5 g |
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Fatty acids, total monounsaturated |
7.9 g |
3.3 g |
5.4 g |
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Fatty acids, total polyunsaturated |
0.7 g |
0.3 g |
0.5 g |
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Amino acids |
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Other |
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