Honey roll sausage, beef - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sausages and Luncheon Meats

 

Nutrient

per 100 g

slice (4" dia x 1/8" thick) (23g)

oz (28.35g)
Calories 182.0 41.9 51.6
Total fat 10.5 g 2.4 g 3.0 g
   Saturated fat 4.1 g 0.9 g 1.2 g
   Polyunsaturated fat 0.5 g 0.1 g 0.1 g
   Monounsaturated fat 4.8 g 1.1 g 1.4 g
Cholesterol 50.0 mg 11.5 mg 14.2 mg
Sodium 1322.0 mg 304.1 mg 374.8 mg
Total Carbohydrate 2.2 g 0.5 g 0.6 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
Protein 18.6 g 4.3 g 5.3 g
 
Calories from fat 94.7 kcal 21.8 kcal 26.9 kcal
Calories from carbohydrates 8.4 kcal 1.9 kcal 2.4 kcal
Calories from protein 79.3 kcal 18.2 kcal 22.5 kcal
 
Water 64.8 g 14.9 g 18.4 g
Energy 761.0 kj 175.0 kj 215.7 kj
Ash 4.0 g 0.9 g 1.1 g
Minerals
Calcium, Ca 9.0 mg 2.1 mg 2.6 mg
Iron, Fe 2.2 mg 0.5 mg 0.6 mg
Magnesium, Mg 16.0 mg 3.7 mg 4.5 mg
Phosphorus, P 137.0 mg 31.5 mg 38.8 mg
Potassium, K 291.0 mg 66.9 mg 82.5 mg
Zinc, Zn 3.3 mg 0.7 mg 0.9 mg
Copper, Cu 0.1 mg 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 15.6 mcg 3.6 mcg 4.4 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.1 mg 0.0 mg 0.0 mg
Riboflavin 0.2 mg 0.0 mg 0.1 mg
Niacin 4.2 mg 1.0 mg 1.2 mg
Pantothenic acid 0.5 mg 0.1 mg 0.1 mg
Vitamin B-6 0.3 mg 0.1 mg 0.1 mg
Folate, total 4.0 mcg 0.9 mcg 1.1 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 4.0 mcg 0.9 mcg 1.1 mcg
Folate, DFE 4.0 mcg_DFE 0.9 mcg_DFE 1.1 mcg_DFE
Vitamin B-12 2.4 mcg 0.5 mcg 0.7 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin D 40.0 IU 9.2 IU 11.3 IU
Lipids (Fat)
Fatty acids, total saturated 4.1 g 0.9 g 1.2 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.3 g 0.1 g 0.1 g
16:0 2.4 g 0.6 g 0.7 g
18:0 1.4 g 0.3 g 0.4 g
Fatty acids, total monounsaturated 4.8 g 1.1 g 1.4 g
16:1 undifferentiated 0.6 g 0.1 g 0.2 g
18:1 undifferentiated 4.2 g 1.0 g 1.2 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.5 g 0.1 g 0.1 g
18:2 undifferentiated 0.4 g 0.1 g 0.1 g
18:3 undifferentiated 0.1 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Phytosterols 0.0 mg 0.0 mg 0.0 mg
Amino acids
Tryptophan 0.2 g 0.0 g 0.0 g
Threonine 0.8 g 0.2 g 0.2 g
Isoleucine 0.8 g 0.2 g 0.2 g
Leucine 1.4 g 0.3 g 0.4 g
Lysine 1.5 g 0.3 g 0.4 g
Methionine 0.4 g 0.1 g 0.1 g
Cystine 0.2 g 0.1 g 0.1 g
Phenylalanine 0.7 g 0.2 g 0.2 g
Tyrosine 0.6 g 0.1 g 0.2 g
Valine 0.9 g 0.2 g 0.2 g
Arginine 1.3 g 0.3 g 0.4 g
Histidine 0.5 g 0.1 g 0.2 g
Alanine 1.2 g 0.3 g 0.3 g
Aspartic acid 1.6 g 0.4 g 0.5 g
Glutamic acid 2.7 g 0.6 g 0.8 g
Glycine 1.4 g 0.3 g 0.4 g
Proline 1.0 g 0.2 g 0.3 g
Serine 0.8 g 0.2 g 0.2 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g

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