HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored - nutrtion information: calories, carbohydrates, protein, fat
Food group: Pork Products
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Nutrient
| per 100 g |
4 oz (112g) |
Calories |
110.0 |
123.2 |
Total fat |
3.8 g |
4.3 g |
Saturated fat |
1.2 g |
1.3 g |
Polyunsaturated fat |
1.1 g |
1.2 g |
Monounsaturated fat |
1.5 g |
1.6 g |
Cholesterol |
47.0 mg |
52.6 mg |
Sodium |
594.0 mg |
665.3 mg |
Total Carbohydrate |
1.8 g |
2.0 g |
Sugars |
0.1 g |
0.2 g |
Protein |
17.2 g |
19.3 g |
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Calories from fat |
34.2 kcal |
38.3 kcal |
Calories from carbohydrates |
7.3 kcal |
8.2 kcal |
Calories from protein |
68.8 kcal |
77.1 kcal |
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|
Water |
74.4 g |
83.4 g |
Energy |
461.0 kj |
516.3 kj |
Ash |
2.7 g |
3.1 g |
Minerals |
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Calcium, Ca |
14.0 mg |
15.7 mg |
Iron, Fe |
1.1 mg |
1.2 mg |
Magnesium, Mg |
21.0 mg |
23.5 mg |
Potassium, K |
586.0 mg |
656.3 mg |
Zinc, Zn |
1.4 mg |
1.6 mg |
Copper, Cu |
0.1 mg |
0.1 mg |
Vitamins |
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Vitamin C, total ascorbic acid |
1.4 mg |
1.6 mg |
Vitamin A, IU |
0.0 IU |
0.0 IU |
Lipids (Fat) |
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|
Fatty acids, total saturated |
1.2 g |
1.3 g |
12:0 |
0.0 g |
0.0 g |
14:0 |
0.0 g |
0.0 g |
16:0 |
0.7 g |
0.8 g |
18:0 |
0.4 g |
0.4 g |
Fatty acids, total monounsaturated |
1.5 g |
1.6 g |
16:1 undifferentiated |
0.1 g |
0.1 g |
18:1 undifferentiated |
1.4 g |
1.5 g |
Fatty acids, total polyunsaturated |
1.1 g |
1.2 g |
18:2 undifferentiated |
0.9 g |
1.0 g |
18:3 undifferentiated |
0.1 g |
0.1 g |
Amino acids |
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Other |
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