HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored - nutrtion information: calories, carbohydrates, protein, fat
Food group: Pork Products
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Nutrient
| per 100 g |
4 oz (112g) |
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Calories |
119.0 |
133.3 |
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Total fat |
3.1 g |
3.4 g |
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Saturated fat |
1.1 g |
1.2 g |
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Polyunsaturated fat |
0.6 g |
0.7 g |
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Monounsaturated fat |
1.3 g |
1.4 g |
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Cholesterol |
46.0 mg |
51.5 mg |
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Sodium |
413.0 mg |
462.6 mg |
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Total Carbohydrate |
4.6 g |
5.2 g |
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Sugars |
3.3 g |
3.7 g |
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Protein |
18.2 g |
20.4 g |
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Calories from fat |
27.6 kcal |
30.9 kcal |
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Calories from carbohydrates |
18.5 kcal |
20.7 kcal |
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Calories from protein |
72.8 kcal |
81.5 kcal |
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Water |
71.9 g |
80.5 g |
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Energy |
499.0 kj |
558.9 kj |
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Ash |
2.2 g |
2.5 g |
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Minerals |
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Calcium, Ca |
7.0 mg |
7.8 mg |
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Iron, Fe |
1.0 mg |
1.1 mg |
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Magnesium, Mg |
22.0 mg |
24.6 mg |
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Potassium, K |
536.0 mg |
600.3 mg |
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Zinc, Zn |
1.5 mg |
1.7 mg |
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Copper, Cu |
0.1 mg |
0.1 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
2.7 mg |
3.0 mg |
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Vitamin A, IU |
0.0 IU |
0.0 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
1.1 g |
1.2 g |
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12:0 |
0.0 g |
0.0 g |
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14:0 |
0.0 g |
0.0 g |
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16:0 |
0.7 g |
0.7 g |
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18:0 |
0.3 g |
0.4 g |
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Fatty acids, total monounsaturated |
1.3 g |
1.4 g |
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16:1 undifferentiated |
0.1 g |
0.1 g |
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18:1 undifferentiated |
1.2 g |
1.3 g |
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Fatty acids, total polyunsaturated |
0.6 g |
0.7 g |
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18:2 undifferentiated |
0.6 g |
0.6 g |
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18:3 undifferentiated |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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