HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Pork Products



 

Nutrient

per 100 g

4 oz (112g)

Calories 119.0 133.3
Total fat 3.1 g 3.4 g
   Saturated fat 1.1 g 1.2 g
   Polyunsaturated fat 0.6 g 0.7 g
   Monounsaturated fat 1.3 g 1.4 g
Cholesterol 46.0 mg 51.5 mg
Sodium 413.0 mg 462.6 mg
Total Carbohydrate 4.6 g 5.2 g
  Sugars 3.3 g 3.7 g
Protein 18.2 g 20.4 g
 
Calories from fat 27.6 kcal 30.9 kcal
Calories from carbohydrates 18.5 kcal 20.7 kcal
Calories from protein 72.8 kcal 81.5 kcal
 
Water 71.9 g 80.5 g
Energy 499.0 kj 558.9 kj
Ash 2.2 g 2.5 g
Minerals
Calcium, Ca 7.0 mg 7.8 mg
Iron, Fe 1.0 mg 1.1 mg
Magnesium, Mg 22.0 mg 24.6 mg
Potassium, K 536.0 mg 600.3 mg
Zinc, Zn 1.5 mg 1.7 mg
Copper, Cu 0.1 mg 0.1 mg
Vitamins
Vitamin C, total ascorbic acid 2.7 mg 3.0 mg
Vitamin A, IU 0.0 IU 0.0 IU
Lipids (Fat)
Fatty acids, total saturated 1.1 g 1.2 g
12:0 0.0 g 0.0 g
14:0 0.0 g 0.0 g
16:0 0.7 g 0.7 g
18:0 0.3 g 0.4 g
Fatty acids, total monounsaturated 1.3 g 1.4 g
16:1 undifferentiated 0.1 g 0.1 g
18:1 undifferentiated 1.2 g 1.3 g
Fatty acids, total polyunsaturated 0.6 g 0.7 g
18:2 undifferentiated 0.6 g 0.6 g
18:3 undifferentiated 0.0 g 0.0 g
Amino acids
Other

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