HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored - nutrtion information: calories, carbohydrates, protein, fat
Food group: Pork Products
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Nutrient
| per 100 g |
oz (28g) |
serving (112g) |
4 oz (112g) |
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Calories |
118.0 |
33.0 |
132.2 |
132.2 |
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Total fat |
4.2 g |
1.2 g |
4.7 g |
4.7 g |
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Saturated fat |
1.4 g |
0.4 g |
1.6 g |
1.6 g |
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Polyunsaturated fat |
0.6 g |
0.2 g |
0.7 g |
0.7 g |
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Monounsaturated fat |
1.8 g |
0.5 g |
2.0 g |
2.0 g |
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Cholesterol |
42.0 mg |
11.8 mg |
47.0 mg |
47.0 mg |
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Sodium |
590.0 mg |
165.2 mg |
660.8 mg |
660.8 mg |
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Total Carbohydrate |
1.8 g |
0.5 g |
2.0 g |
2.0 g |
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Sugars |
0.2 g |
0.1 g |
0.2 g |
0.2 g |
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Protein |
17.8 g |
5.0 g |
20.0 g |
20.0 g |
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Calories from fat |
37.4 kcal |
10.5 kcal |
41.9 kcal |
41.9 kcal |
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Calories from carbohydrates |
7.2 kcal |
2.0 kcal |
8.0 kcal |
8.0 kcal |
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Calories from protein |
71.3 kcal |
20.0 kcal |
79.9 kcal |
79.9 kcal |
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Water |
73.5 g |
20.6 g |
82.4 g |
82.4 g |
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Energy |
492.0 kj |
137.8 kj |
551.0 kj |
551.0 kj |
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Ash |
2.7 g |
0.8 g |
3.0 g |
3.0 g |
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Minerals |
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Calcium, Ca |
6.0 mg |
1.7 mg |
6.7 mg |
6.7 mg |
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Iron, Fe |
0.6 mg |
0.2 mg |
0.7 mg |
0.7 mg |
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Magnesium, Mg |
20.0 mg |
5.6 mg |
22.4 mg |
22.4 mg |
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Potassium, K |
542.0 mg |
151.8 mg |
607.0 mg |
607.0 mg |
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Zinc, Zn |
1.3 mg |
0.4 mg |
1.5 mg |
1.5 mg |
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Copper, Cu |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
1.7 mg |
0.5 mg |
1.9 mg |
1.9 mg |
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Vitamin A, IU |
0.0 IU |
0.0 IU |
0.0 IU |
0.0 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
1.4 g |
0.4 g |
1.6 g |
1.6 g |
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12:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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14:0 |
0.1 g |
0.0 g |
0.1 g |
0.1 g |
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16:0 |
0.9 g |
0.2 g |
1.0 g |
1.0 g |
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18:0 |
0.5 g |
0.1 g |
0.5 g |
0.5 g |
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Fatty acids, total monounsaturated |
1.8 g |
0.5 g |
2.0 g |
2.0 g |
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16:1 undifferentiated |
0.1 g |
0.0 g |
0.1 g |
0.1 g |
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18:1 undifferentiated |
1.7 g |
0.5 g |
1.9 g |
1.9 g |
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Fatty acids, total polyunsaturated |
0.6 g |
0.2 g |
0.7 g |
0.7 g |
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18:2 undifferentiated |
0.6 g |
0.2 g |
0.6 g |
0.6 g |
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18:3 undifferentiated |
0.1 g |
0.0 g |
0.1 g |
0.1 g |
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Amino acids |
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Other |
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