HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Pork Products



 

Nutrient

per 100 g

oz (28g)

serving (112g)

4 oz (112g)

Calories 118.0 33.0 132.2 132.2
Total fat 4.2 g 1.2 g 4.7 g 4.7 g
   Saturated fat 1.4 g 0.4 g 1.6 g 1.6 g
   Polyunsaturated fat 0.6 g 0.2 g 0.7 g 0.7 g
   Monounsaturated fat 1.8 g 0.5 g 2.0 g 2.0 g
Cholesterol 42.0 mg 11.8 mg 47.0 mg 47.0 mg
Sodium 590.0 mg 165.2 mg 660.8 mg 660.8 mg
Total Carbohydrate 1.8 g 0.5 g 2.0 g 2.0 g
  Sugars 0.2 g 0.1 g 0.2 g 0.2 g
Protein 17.8 g 5.0 g 20.0 g 20.0 g
 
Calories from fat 37.4 kcal 10.5 kcal 41.9 kcal 41.9 kcal
Calories from carbohydrates 7.2 kcal 2.0 kcal 8.0 kcal 8.0 kcal
Calories from protein 71.3 kcal 20.0 kcal 79.9 kcal 79.9 kcal
 
Water 73.5 g 20.6 g 82.4 g 82.4 g
Energy 492.0 kj 137.8 kj 551.0 kj 551.0 kj
Ash 2.7 g 0.8 g 3.0 g 3.0 g
Minerals
Calcium, Ca 6.0 mg 1.7 mg 6.7 mg 6.7 mg
Iron, Fe 0.6 mg 0.2 mg 0.7 mg 0.7 mg
Magnesium, Mg 20.0 mg 5.6 mg 22.4 mg 22.4 mg
Potassium, K 542.0 mg 151.8 mg 607.0 mg 607.0 mg
Zinc, Zn 1.3 mg 0.4 mg 1.5 mg 1.5 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Vitamins
Vitamin C, total ascorbic acid 1.7 mg 0.5 mg 1.9 mg 1.9 mg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU 0.0 IU
Lipids (Fat)
Fatty acids, total saturated 1.4 g 0.4 g 1.6 g 1.6 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.1 g 0.0 g 0.1 g 0.1 g
16:0 0.9 g 0.2 g 1.0 g 1.0 g
18:0 0.5 g 0.1 g 0.5 g 0.5 g
Fatty acids, total monounsaturated 1.8 g 0.5 g 2.0 g 2.0 g
16:1 undifferentiated 0.1 g 0.0 g 0.1 g 0.1 g
18:1 undifferentiated 1.7 g 0.5 g 1.9 g 1.9 g
Fatty acids, total polyunsaturated 0.6 g 0.2 g 0.7 g 0.7 g
18:2 undifferentiated 0.6 g 0.2 g 0.6 g 0.6 g
18:3 undifferentiated 0.1 g 0.0 g 0.1 g 0.1 g
Amino acids
Other

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