HEALTHY CHOICE Traditional Meat Loaf with Tomato Sauce, Parsleyed Potatoes, Vegetable Blend in Butter Sauce, and Apple Praline Crisp, frozen meal - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Meals, Entrees, and Sidedishes



 

Nutrient

per 100 g

package yields (340g)

serving (340g)

Calories 93.0 316.2 316.2
Total fat 1.5 g 5.0 g 5.0 g
   Saturated fat 0.7 g 2.5 g 2.5 g
   Polyunsaturated fat 0.2 g 0.6 g 0.6 g
   Monounsaturated fat 0.6 g 1.9 g 1.9 g
Cholesterol 11.0 mg 37.4 mg 37.4 mg
Sodium 135.0 mg 459.0 mg 459.0 mg
Total Carbohydrate 15.4 g 52.4 g 52.4 g
  Dietary Fiber 1.8 g 6.1 g 6.1 g
  Sugars 5.0 g 17.0 g 17.0 g
Protein 4.5 g 15.3 g 15.3 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 77.8 g 264.6 g 264.6 g
Energy 389.0 kj 1322.6 kj 1322.6 kj
Ash 0.8 g 2.8 g 2.8 g
Minerals
Calcium, Ca 14.0 mg 47.6 mg 47.6 mg
Iron, Fe 0.7 mg 2.2 mg 2.2 mg
Vitamins
Vitamin C, total ascorbic acid 16.3 mg 55.4 mg 55.4 mg
Vitamin A, IU 219.0 IU 744.6 IU 744.6 IU
Lipids (Fat)
Fatty acids, total saturated 0.7 g 2.5 g 2.5 g
Fatty acids, total monounsaturated 0.6 g 1.9 g 1.9 g
Fatty acids, total polyunsaturated 0.2 g 0.6 g 0.6 g
Amino acids
Other

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