HEALTHY CHOICE Traditional Meat Loaf with Tomato Sauce, Parsleyed Potatoes, Vegetable Blend in Butter Sauce, and Apple Praline Crisp, frozen meal - nutrtion information: calories, carbohydrates, protein, fat
Food group: Meals, Entrees, and Sidedishes
|
|
Nutrient
| per 100 g |
package yields (340g) |
serving (340g) |
|
Calories |
93.0 |
316.2 |
316.2 |
|
Total fat |
1.5 g |
5.0 g |
5.0 g |
|
Saturated fat |
0.7 g |
2.5 g |
2.5 g |
|
Polyunsaturated fat |
0.2 g |
0.6 g |
0.6 g |
|
Monounsaturated fat |
0.6 g |
1.9 g |
1.9 g |
|
Cholesterol |
11.0 mg |
37.4 mg |
37.4 mg |
|
Sodium |
135.0 mg |
459.0 mg |
459.0 mg |
|
Total Carbohydrate |
15.4 g |
52.4 g |
52.4 g |
|
Dietary Fiber |
1.8 g |
6.1 g |
6.1 g |
|
Sugars |
5.0 g |
17.0 g |
17.0 g |
|
Protein |
4.5 g |
15.3 g |
15.3 g |
|
|
|
|
|
|
Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
|
Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
|
Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
|
|
|
|
|
|
Water |
77.8 g |
264.6 g |
264.6 g |
|
Energy |
389.0 kj |
1322.6 kj |
1322.6 kj |
|
Ash |
0.8 g |
2.8 g |
2.8 g |
|
Minerals |
|
|
|
|
Calcium, Ca |
14.0 mg |
47.6 mg |
47.6 mg |
|
Iron, Fe |
0.7 mg |
2.2 mg |
2.2 mg |
|
Vitamins |
|
|
|
|
Vitamin C, total ascorbic acid |
16.3 mg |
55.4 mg |
55.4 mg |
|
Vitamin A, IU |
219.0 IU |
744.6 IU |
744.6 IU |
|
Lipids (Fat) |
|
|
|
|
Fatty acids, total saturated |
0.7 g |
2.5 g |
2.5 g |
|
Fatty acids, total monounsaturated |
0.6 g |
1.9 g |
1.9 g |
|
Fatty acids, total polyunsaturated |
0.2 g |
0.6 g |
0.6 g |
|
Amino acids |
|
|
|
|
Other |
|
|
|
|
|
|