HEALTHY CHOICE Country Roast Turkey with Mushrooms in Brown Gravy with Rice Pilaf, frozen entree - nutrtion information: calories, carbohydrates, protein, fat
Food group: Meals, Entrees, and Sidedishes
|
|
Nutrient
| per 100 g |
package yields (240g) |
serving (240g) |
|
Calories |
93.0 |
223.2 |
223.2 |
|
Total fat |
1.6 g |
3.9 g |
3.9 g |
|
Saturated fat |
0.5 g |
1.2 g |
1.2 g |
|
Polyunsaturated fat |
0.4 g |
0.9 g |
0.9 g |
|
Monounsaturated fat |
0.8 g |
1.8 g |
1.8 g |
|
Cholesterol |
11.0 mg |
26.4 mg |
26.4 mg |
|
Sodium |
182.0 mg |
436.8 mg |
436.8 mg |
|
Total Carbohydrate |
11.6 g |
27.8 g |
27.8 g |
|
Dietary Fiber |
1.3 g |
3.1 g |
3.1 g |
|
Sugars |
0.0 g |
0.0 g |
0.0 g |
|
Protein |
7.9 g |
19.0 g |
19.0 g |
|
|
|
|
|
|
Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
|
Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
|
Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
|
|
|
|
|
|
Water |
78.0 g |
187.2 g |
187.2 g |
|
Energy |
389.0 kj |
933.6 kj |
933.6 kj |
|
Ash |
0.8 g |
2.0 g |
2.0 g |
|
Minerals |
|
|
|
|
Calcium, Ca |
9.0 mg |
21.6 mg |
21.6 mg |
|
Iron, Fe |
0.4 mg |
1.0 mg |
1.0 mg |
|
Vitamins |
|
|
|
|
Vitamin A, IU |
360.0 IU |
864.0 IU |
864.0 IU |
|
Lipids (Fat) |
|
|
|
|
Fatty acids, total saturated |
0.5 g |
1.2 g |
1.2 g |
|
Fatty acids, total monounsaturated |
0.8 g |
1.8 g |
1.8 g |
|
Fatty acids, total polyunsaturated |
0.4 g |
0.9 g |
0.9 g |
|
Amino acids |
|
|
|
|
Other |
|
|
|
|
|
|