WEIGHT WATCHERS ULTIMATE 200 Barbecue Glazed Chicken and Sauce with Mixed Vegetables, frozen entree - nutrtion information: calories, carbohydrates, protein, fat
Food group: Meals, Entrees, and Sidedishes
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Nutrient
| per 100 g |
package yields (209g) |
serving (209g) |
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Calories |
104.0 |
217.4 |
217.4 |
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Total fat |
2.1 g |
4.4 g |
4.4 g |
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Saturated fat |
0.5 g |
1.0 g |
1.0 g |
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Polyunsaturated fat |
0.5 g |
1.1 g |
1.1 g |
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Monounsaturated fat |
0.7 g |
1.6 g |
1.6 g |
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Cholesterol |
23.0 mg |
48.1 mg |
48.1 mg |
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Sodium |
194.0 mg |
405.5 mg |
405.5 mg |
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Total Carbohydrate |
12.4 g |
25.9 g |
25.9 g |
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Protein |
9.0 g |
18.8 g |
18.8 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
76.5 g |
159.9 g |
159.9 g |
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Energy |
435.0 kj |
909.1 kj |
909.1 kj |
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Minerals |
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Iron, Fe |
0.5 mg |
1.1 mg |
1.1 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
10.3 mg |
21.5 mg |
21.5 mg |
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Vitamin A, IU |
0.0 IU |
0.0 IU |
0.0 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
0.5 g |
1.0 g |
1.0 g |
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Fatty acids, total monounsaturated |
0.7 g |
1.6 g |
1.6 g |
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Fatty acids, total polyunsaturated |
0.5 g |
1.1 g |
1.1 g |
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Amino acids |
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Other |
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